What is Pelvic Tilt?
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What is Pelvic Tilt?

An excessive tilting of the pelvic muscles towards one side is known as a pelvic tilt, which is a frequent postural problem. Usually, this deficit arises from prolonged use of your pelvic muscles in one position. For instance, your pelvic muscles may become accustomed to bad postures from hours spent lounging on your couch or…