posterior pelvic tilt fix

Definition Posterior Pelvic Tilt: Posterior pelvic tilt: the top of the pelvis is rotated back. The effect of the posterior tilt increases spinal flexion. Anterior pelvic tilt: the top of the pelvis is rotated forward. The effect of the anterior tilt increases spinal extension. What is a Posterior Pelvic Tilt? Posterior Pelvic Tilt Symptoms Posterior…