shoulder-dislocation-rehabilitation
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Shoulder Dislocation Rehab: A Safe and Effective Program for a Speedy Recovery

Shoulder dislocation is a type of damage where the humerus head pops out of the socket that is part of your shoulder, resulting in stiffness of the arm and the shoulder. The shoulder is generally prone to injuries such as falls, bumping into something, or other forms that can create various degrees of injury. It…