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Forearm muscle strengthening exercise: Health Benefits, How to Do?

Exercises To Make Your Forearms Bigger and Stronger We mostly attention to the growing bulging of biceps and six-pack abdominals, the simple fact of the matter is that significant carrying strength is also concentrated in the forearm muscles. The forearm is an area that holds much tension, providing the avenue between your hands and your…

Sciatica Pain : Physiotherapy Treatment
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Sciatica Pain : Physiotherapy Treatment

Introduction of Sciatica : Sciatica means radiating pain in the area of the sciatic nerve, which Nerve roots join from lower back area through your hips and buttocks and down Back side of each leg. Typically, sciatica affects only one side of your body or sometimes of both lower limb may be affected. Sciatica most…

Piriformis Syndrome
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Piriformis Syndrome

What is a Piriformis Syndrome? Anatomy of Piriformis Muscle Causes of Piriformis Syndrome Symptoms of Piriformis Syndrome Differential Diagnosis PATHOLOGY: Diagnosis INVESTIGATIONS: EXAMINATION: DIAGNOSTIC TESTS: Palpation: Pace sign: Lasèque sign / Straight Leg Raise Test: Freiberg sign: FAIR: Beatty’s maneuver: The Hughes test: Hip Adbuction Test: Treatment of Piriformis Syndrome Medical management: Surgical management: Physiotherapy…