Ankle sprain
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Sprained Ankle Recovery: A Complete Guide from Injury to Pain-Free Steps

ByPriti Tirgar

Depending on the degree of injury, the healing period for a sprained ankle varies. While grades 1-2, which are low and moderate, can be completed in three to six weeks, grades three can take several months. An ankle sprain is a common musculoskeletal injury affecting people of all ages, athletes and non-athletes alike. Ankle ligaments…

Foot-pain
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Foot Pain

ByDr.Krupa Goriya

What is Foot Pain? Foot pain is a common and often debilitating condition that can affect individuals of all ages and lifestyles. The human foot is a complex structure comprised of numerous bones, joints, muscles, tendons, and ligaments, all working in harmony to support our weight, enable movement, and maintain balance. When any part of…