Plantar Fasciitis Home Remedies
Plantar fasciitis
Trapezius Muscle Pain
Trapezius muscle pain is a very common ailment in this fast pacing modern world. Be it students, homemakers, IT workers, laborers, or professional athletes, everyone has stuffed from trapezius pain at one point in time. Since it is such a widely used muscle, injuries or pain in the Trapezius muscle are common either due to…
Vrikshasana (Tree Pose)
What is Vrikshasana (Tree Pose)? In Sanskrit, Vriksa means Tree, and the exercise of this position essentials people to balance on one leg while the other leg is twisted and the foot is placed center of the groin of the weight-bearing leg. Illustrative, the tree is said to be secure and well-grounded, as it extends…
Exercises for Hip Arthritis
Exercises for Hip Arthritis is an important part of treatment to improve hip function and maintain mobility of the Hip joint. Exercise helps to maintain the range of motion of the Hip joint, strengthen weak muscles and also improve flexibility. What is Arthritis of the Hip joint? If you have arthritis in your hips, exercising…
Muscle Detail | Anatomy | Anatomy Of Muscle | Blood Supply and Lymphatics | Exercise Detail | Fitness | Physiotherapist | Physiotherapy Clinic | Physiotherapy Technique | REHABILITATION | Strengthening exercise | Stretching exercise
Deltoid Muscle
What is deltoid muscle? The Deltoid muscle is a broader, triangular shape shoulder muscle. The deltoid muscle is called based on the shape of the Greek letter ‘delta’ (Δ). The Deltoid muscle is situated at the rounded contour of the shoulder. It is also popular as the ‘common shoulder muscle. The whole deltoid muscle begins…
Muscle Detail | Anatomy | Anatomy Of Muscle | Exercise Detail | Strengthening exercise | Stretching exercise
Pectoralis Major Muscle
What is the pectoralis major muscle? The pectoralis major muscle is a broader, fan-molded, or 3-sided focalized muscle, situated at the chest of the human body. It is made up of the majority of the chest muscles & lies beneath the breast. The pectoralis major is the pectoralis minor, a flimsy, 3-sided muscle. The pectoralis…
Shoulder Exercise with Cable
What is a Cable exercise for the Shoulder joint? The cable machine is a highly versatile piece device. There are lots of ways that you can utilize cables to strengthen the muscles of your upper body, especially your shoulders. Cable machines are perfect for shoulder exercises because just like the shoulder joint it has an…
Brachioradialis muscle Anatomy, Origin, Insertion, Function
Introduction The brachioradialis or also known as supinator longus is a superficial muscle located in the outer aspect of the back of the forearm. It is a fusiform muscle. In other words, the brachioradialis has two tendons at the origin and insertion and has got a muscle belly in between. Technically although brachioradialis forms the…
How to become a Physiotherapist?
When we think of going for a career in the medical or healthcare field, the first thing that comes to our mind is doing MBBS or BDS courses. But the medical field is much more vast than we can even imagine. There are a lot more educational and career options available for aspirants once they…
Exercise for deltoid: Health Benefits, Variations & How to Do?
Exercise for Deltoid muscle is a great way to improve your shoulder functions and makes your shoulder more powerful to do your activity with ease and also many health benefits. The deltoid muscle plays an important role in shoulder movements, and it is quintessential that you train deltoid muscle with a highly targeted workout regime….