CALCIUM
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Calcium

What is Calcium? Calcium is a reactive alkaline earth metal that, in the presence of air, generates a dark oxide-nitride layer. The atomic number of calcium is 20, and its symbol is Ca. It is an essential mineral that plays a crucial role in various biological processes within the human body. Its heavier homologs, strontium,…

VITAMIN-B9
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Vitamin B9 (Folate)

Introduction One of the B vitamins is folate, which is sometimes referred to as folacin and vitamin B9. Because it is more stable during processing and storage, manufactured folic acid, which the body converts into folate, is used as a dietary supplement and in food fortification. The body needs folate to metabolize amino acids needed…

VITAMIN-B1
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Vitamin B1 (Thiamine)

Introduction Vitamin B1, or thiamine, is a vitamin that is vital for both humans and animals. It is a food ingredient and is also commercially produced as a medicine or nutritional supplement. Thiamine in phosphorylated forms is necessary for a few metabolic processes, such as the digestion of amino acids and glucose. Legumes, some meats…

vitamin-b3
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Vitamin B3 (Niacin)

Introduction Niacin, or vitamin B3, is a member of the vitamin family that comes in three forms, or vitamers: nicotinamide (also known as niacinamide), nicotinamide riboside, and niacin (also known as nicotinic acid). The body transforms all three forms of vitamin B3 into nicotinamide adenine dinucleotide (NAD). Humans cannot produce NAD in their bodies without…

VITAMIN-B7
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Vitamin B7 (Biotin)

Introduction One of the B vitamins is biotin, sometimes referred to as vitamin H or B7. It is engaged in many different metabolic processes, mostly connected to the use of lipids, carbs, and amino acids, in both humans and other species. The term biotin originates from the Ancient Greek word βίoτος (bíotos; ‘life’) and the…

MINREAL
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Mineral

What is Mineral? A solid material having a distinct crystal structure and a reasonably well-defined chemical composition that exists naturally in pure form is referred to as a mineral or mineral species in geology and mineralogy. Compounds that are exclusively found in living things are typically not included in the geological definition of a mineral….

Tendons Vs Ligaments
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Tendons Vs Ligaments

Tendons Vs Ligaments: What’s the Difference? Tendons and ligaments are bodily structures that are necessary for movement. Tendons are fibrous connective tissues that join muscles to bones or other body structures, whereas ligaments are fibrous connective tissues that join bones to hold structures together. Ligaments are elastic and flexible, whereas tendons are rigid and inelastic….

WATER-DIEATRY
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Dietary Water

What is a Dietary Water? It is often believed that drinking water while eating may be good for one’s health, particularly in terms of dermatology (which prevents aging). The goal of the current investigation was to measure the effect of dietary water on key skin physiology parameters. A total of 49 healthy ladies (mean age…