How to Cure Your Arm Soreness After Vaccination?
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How to Cure Your Arm Soreness After Vaccination?

There is a wide range of side effects that you may experience after you get the COVID-19 vaccine—including no reaction at all. But arm soreness is one of the most common, in addition to other symptoms like a mild fever or chills, muscle aches, fatigue, or a headache. But the Centers for Disease Control and…

How To Treat Shoulder Pain?

How To Treat Shoulder Pain?

Any pain in or around the shoulder joint is shoulder pain and treating shoulder pain involves strengthening and soothing inflammation. Easy Remedies to Follow at Home to Treat Shoulder Pain Here are some ways you can take care of yourself and treat your shoulder. Anti-Inflammatory medication Nonsteroidal anti-inflammatory medication (NSAIDS) helps to treat and relieve…

Tapping Technique For Supraspinatus Tendinitis
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Tapping Technique For Supraspinatus Tendinitis

Introduction In the 1970s, a Japanese chiropractor, Dr.KENZO KASE started using a unique type of taping method that led to the development of a new form of sports tape. Kinesio taping is also known as elastic bandage. Therapeutic taping as an adjunct to treatment for various musculoskeletal conditions. Kinesio taping provided higher, similar, or lower…

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Frozen Shoulder and Physiotherapy Management

Frozen Shoulder Introduction A frozen shoulder is a condition that causes shoulder pain and stiffness, which most commonly occurs in middle-aged people. When it occurs, it can be very difficult to move the shoulder. Frozen shoulder is a condition that is easily treated with exercise and this article is going to explain a few exercises…

Sub Acromial Bursitis: Physiotherapy Treatment
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Sub Acromial Bursitis: Physiotherapy Treatment

What is a Subacromial bursitis? Subacromial bursitis is a condition caused by inflammation of the bursa that separates the superior surface of the supraspinatus tendon (one of the four tendons of the rotator cuff muscle) from the overlying coracoacromial ligament, acromion, and coracoid (the acromial arch) and from the deep surface of the deltoid muscle….

Rotator Cuff Injuries: Physiotherapy Treatment, Exercise
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Rotator Cuff Injuries: Physiotherapy Treatment, Exercise

A Rotator cuff injuries is a tear of one or more of the tendons of the four rotator cuff muscles of the shoulder. A rotator cuff ‘injury’ can include any type of irritation or overuse of those muscles or tendons and is among the most common conditions affecting the shoulder. Anatomy of Rotator cuff lesion…

Recurrent Shoulder Dislocation And Physiotherapy Management
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Recurrent Shoulder Dislocation And Physiotherapy Management

Recurrent shoulder dislocation definition Recurrent shoulder dislocation is a disorder that occurs when the glenohumeral joint, or shoulder joint, is repeatedly dislocating. The shoulder is one of the most mobile joints in the human body, and as such is the most likely to dislocate. Shoulder dislocation can be either anterior or posterior, with the anterior…

Supraspinatus Tendinitis: Physiotherapy Management
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Supraspinatus Tendinitis: Physiotherapy Management

Definition of Supraspinatus Tendinitis: Supraspinatus tendinopathy is a common and disabling condition that becomes more prevalent after middle age and is a common cause of pain in the shoulder. A predisposing factor is a resistive overuse. The supraspinatus tendon of the rotator cuff is involved and affected tendons of the musculoskeletal system and becomes degenerated,…