What is a bent-over row exercise? The bent-over row is the most important upper back exercise for generating muscle growth. Although the standard bent-over row mainly chooses your forearms and upper back muscles, variations are used to include your biceps and latissimus dorsi muscles. As with all powerlifting, exercising precaution is just as important as…
What is the Crab Walk exercise? The crab walk is an excellent exercise that will work out your whole body and it is one you will remember doing while in elementary school. It does not require any type of equipment to perform and it is an exercise that you can do at any place. You…
What is lateral raise exercise? The lateral raise exercise is an isolation exercise for the upper limb which uses your shoulder muscles. A lateral raise is a strengthening exercise for shoulder muscles. this is characterized by lifting a pair of dumbbells or barbells away from the body in an external rotation. this exercise uses the…
This test is also known as the infraspinatus spring back or ERLS = external rotation lag sign. This test is described by Hertel et al in 1996. This test is performed by to therapist in the clinic the check the tear of the rotator cuff. Purpose of the Lateral rotation lag sign : This clinical…
Purpose of the Kendall test How to perform the Kendall test? Critical Review of the Kendall Test
Purpose of the Thomas Test : What is the Technique of the Thomas Test? Interpretation of the Thomas Test : Sign Structures affected Abducted hip Iliotibial band, Tensor fascia lata Flexed hip Psoas muscles Tibia lateral rotation Biceps femoris Extended knee Extended knee Quadriceps, rectus femoris Interpretation of the Thomas Test Modification of the Thomas…
A special test for diagnosing an infraspinatus tear or bicipital tendinitis involves specific maneuvers that target the affected muscles and tendons. These tests can help identify potential injuries and guide appropriate treatment. Name of the special test for the infraspinatus tear : Purpose of both tests: Dropping sign: How do you perform this dropping sign?…
Purpose of the Piriformis Test : The technique of performance of the Piriformis Test : This test in side-lying position: This test in sitting position: Results of the Piriformis Test : Key Research of the Piriformis Test :
It is also known as the Duncan-Ely test. It is a clinical test that is used to check the tightness of the rectus femoris. It is applied in the clinic to check the tightness of the muscle. Purpose of Ely’s test : This test is used to assess the tightness /spasticity of the rectus femoris….
Purpose of Drop Arm Test : The technique of Drop Arm Test Interpretation of Drop Arm Test : Sensitivity / Specificity of Drop Arm Test : Evidence of Drop Arm Test :
