Ankle Joint Ligament
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Ankle Joint Ligament

The ankle joint is a complex structure that plays a crucial role in providing stability and facilitating movement in the lower extremities. Several ligaments contribute to the overall stability of the ankle, connecting the bones and ensuring proper joint function. There are three main ligaments that form the lateral (outer) aspect of the ankle joint:…

Ankle-pain
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Anterior Ankle Pain (Pain on the front of Ankle)

What is an Anterior Ankle Pain? Anterior ankle pain, often referred to as pain on the front of the ankle, is a common orthopedic complaint that can affect individuals of all ages and activity levels. This type of pain typically originates from structures in the front of the ankle joint, such as ligaments, tendons, or…

Ankle sprain
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Ankle Sprain and Physiotherapy Treatment

What is an Ankle Sprain? An ankle sprain is a common injury that occurs when the ligaments surrounding the ankle joint are stretched or torn. Ligaments are strong bands of tissue that connect bones and provide stability to the joint. Ankle sprains often happen during activities that involve sudden changes in direction, twisting, or landing…