Exercise Detail | Health Tips | Massage | Mobilization | Strengthening exercise | Stretching exercise | Yoga Position
Powerful Exercises to Keep Your Digestive System in Top Shape
Introduction The process of removing stool from the body is called bowel movement. It can occasionally be challenging or uncomfortable, but it is a normal and healthy aspect of life. A variety of factors, such as low fiber intake, dehydration, and some drugs can cause constipation. Constipation can be eased and regularity is encouraged with…