How to relieve sciatic nerve pain with stretches

Sciatica is a condition that causes pain, numbness, tingling, and weakness in the legs and buttocks. Sciatica can be caused by a variety of things, including a herniated disc, spinal stenosis, or piriformis syndrome. There are many different stretches that can help to relieve sciatica pain. What is the Sciatic Nerve? You could feel so…