Levator scapular stretch: Health benefits, and how to do?
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Levator scapular stretch: Health benefits, and how to do?

Levator scapular stretch is require when your neck muscles mainly Levator scapular and upper trapezius muscles become tight and neck movement is diificult. This leads pain in the neck to shoulder region. What is levator scapulae stretch? Levator scapulae is a dorsal Axio-appendicular muscle. It joins the upper limb to the vertebral column and is…