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Exercise is an important part of the overall treatment program of wrist sprain, However initially Rest is important but when your wrist sprain is fully...

Physiotherapy treatment and exercise for Golfer’s elbow is a great option to recover naturally and permanently. Physiotherapy treatment helps to relieve pain and also improves...

Exercise is an important part of your overall treatment of Achilles tendinitis to recover permanently. Exercise helps to improve the strength and flexibility of your...

Exercise for De Quervain’s tenosynovitis is a very important part of your overall treatment program. De Quervain’s tenosynovitis stretches & exercises can be a lifesaver...

Exercise is an important part of the overall treatment Program for the Tennis Elbow, along with Pain medication, an Elbow brace, and the use of...

Exercise for Rotator cuff injury is an important part of treatment to improve the function of the shoulder blade and make your shoulder fully functional,...

Introduction What does the innermost of the shoulder look like? The shoulder is the most moving joint in the human body with a complex arrangement...

What is an upper cross syndrome? Mechanism of Injury / Pathological Process Clinical Presentation Weak muscles:Lower & middle trapezius.Serratus anterior, decreased SA activity will be...

What is levator scapulae syndrome? levator scapulae syndrome is a condition where there is an injury to the levator scapulae muscle and tendons which support...