21 Best Exercises for Scoliosis
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21 Best Exercises for Scoliosis

Can exercising help to treat Scoliosis? Exercise can be a valuable part of treating scoliosis, a condition that causes the spine to curve abnormally. Exercise can be used both to strengthen the muscles that support the spine and to improve the posture and movement of the spine itself. Exercise can help to: For people with…

Scoliosis: Type, Cause, Symptoms, Diagnosis and Treatment, Exercise
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Scoliosis: Type, Cause, Symptoms, Diagnosis and Treatment, Exercise

Introduction Scoliosis is a curvature of the spine. It can affect your posture and cause other health problems, like back pain. Scoliosis often develops in childhood, but it can also develop in adulthood. Scoliosis is a complex condition and can’t be fixed; it needs to be treated to keep it from getting worse. Scoliosis is…