Best Exercises for Text Neck
| | | | |

25 Best Exercises to Fix Text Neck Pain

ByDr.Bhoomika Bariya

Introduction: Exercises for Text Neck is an essential part of your overall treatment program along with Pain Medication, Physiotherapy Treatment and ergonomics. Text neck is a term used to describe the neck pain that has become increasingly widespread as a result of our excessive usage of electronic devices technology. The strain on the neck from…

Text Neck
| | | | |

Text Neck: Cause, Symptoms, Diagnosis, Treatment, Exercise

ByDr. Rashmi Parmar

What is a Text Neck? Text neck is a term used for the unusual posture formed by bending forward neck for a long period of time, for example seeing smartphones for a prolonged period while reading and chatting, is reported to have Neck stress injuries. This posture mostly results in upper back cervical and shoulder…