Flexor-digitorum-brevis-muscle-foot
| | |

Abductor digiti minimi muscle of the foot

What is the Abductor digiti minimi muscle of the foot? Abductor digiti minimi is a unipennate muscle found in the lateral aspect of the sole. As there are horizontal and vertical sets of foot muscles into four layers and three groups respectively, the complete address of this muscle is that it belongs to them; The…

| | |

Multifidus muscle

Introduction The Multifidus muscle is a group of short, triangular muscles that along with the semispinalis and rotatores include the transversospinal group of deep back muscles. They are the thickest muscles in the transversospinal group and are shorter than semispinalis, but lengthier than rotatores. The Multifidus muscles are located on either side of the vertebral…

Tizanidine
|

Tizanidine

Introduction of tizanidine drug  Tizanidine, marketed under the brand name Zanaflex, is a medication commonly used to treat muscle spasms. It has a location with a category of medications known as alpha-2 adrenergic agonists. Tizanidine works by reducing the activity of certain nerve signals that cause muscles to tighten and spasm. This drug is available…

Exercises for Lymphedema
|

Best Exercises for Lymphedema

Exercise for Lymphedema is an important part of your overall treatment program that helps to reduce edema and helps in venous drainage of the affected limb, improving muscle strength, and enhancing overall well-being. The current study suggests that exercise can be helpful to people with lymphedema. research can indicate that exercise can enhance the range…

Flexor-digitorum-brevis-muscle-foot
| | |

Flexor digitorum brevis muscle

What is the Flexor digitorum brevis muscle? Flexor digitorum brevis (FDB) is a broad muscle located deep in the sole. Because the plantar foot muscles can be broken down into groups (medial to lateral) or layers (superficial to deep), there are two ways to specify the exact location of the flexor digitorum brevis: Along with…

Wilson's Disease
|

Wilson’s Disease

What is Wilson’s disease? Wilson’s disease, also known as hepatolenticular degeneration, is a rare genetic disorder characterized by the accumulation of copper in the body, primarily affecting the liver and brain. It is an autosomal recessive disorder, which means that an individual must inherit a mutated gene from both parents to develop the condition. (Wilson’s…

Dorsal-interossei-muscle
| | |

Dorsal interossei muscles of the foot

What are the Dorsal interossei muscles of the foot? The four feather-like muscles in the center of the sole are called dorsal interossei. Dorsal interossei can be grouped because the plantar foot muscles can be isolated into layers (superficial to deep) or groups (medial to lateral). The central plantar muscles, alongside the flexor digitorum brevis,…

Neuro-Rehabilitation
|

Neurological Rehabilitation

What is neurological rehabilitation? According to the World Health Organization (WHO) definition provided in 2011, rehabilitation refers to a set of measures aimed at assisting individuals who have or are likely to have a disability in achieving and maintaining optimal functioning in their interaction with the environment. Based on this definition, neurological rehabilitation specifically focuses…

Janu Sirsasana (Head-to-Knee Pose)
| |

Janu Sirsasana (Head-to-Knee Pose)

What is Janu Sirsasana (Head-to-Knee Pose)? Janu Sirsasana, also known as Head-to-Knee Pose, is a popular seated forward bend in the practice of yoga. It derives its name from the Sanskrit words “janu” (meaning knee) and “sirsa” (meaning head). This pose offers a deep stretch to the back of the body, particularly the hamstrings, calves,…

Abductor-hallucis-muscle
| | |

Abductor Hallucis Muscle

What is Abductor hallucis muscle? Abductor hallucis is a fusiform muscle found superficially and medially in the foot. Abductor hallucis, along with flexor digitorum brevis and abductor digiti minimi, make up the first (most superficial) layer of plantar foot muscles, observing the variety of superficial to deep muscles. On the further hand, if the foot…