Kyphosis of the spine is a disorder which results in hunching and overstate forward rounding of the back. This excessive outward curvature is also called around back and in severe curves this pull of thoracic vertebrae is termed as hunchback. Kyphosis can affect a person at any age but it is most common during adolescence….
Lower back pain shakes off your entire lifestyle. It troubles you physically but also affects your mental peace. Sometimes the pain becomes so unbearable that you can neither focus on your professional life nor work on the personal one. From waking up in the morning to sleeping at night, it is there. Basically, it strips…
We are going to tell you about “Back Pain in Pregnancy”? You’ll also be going to know “Causes of Back Pain in Pregnancy” and most importantly “What to do“. It is very common to get back pain or backache during pregnancy, especially in the early stages. During pregnancy, generally the ligaments in your body naturally…
We are going to tell you that “How to Treat Slipped Disk”? You’ll also be going to know “Treatment of Slipped Disk” and most importantly “What Exercises to do“. What is a Slipped Disc? A human’s spinal column is made up of a series of bones (vertebrae) stacked onto each other. From top to bottom,…
The Lumbar/Core Strength and Stability exercise are also useful as a preventative rehabilitation program if you are recovering from a Low Back Pain. The “core muscles” is include several groups of muscles mainly the transversus abdominus, multifidus, diaphragm and pelvic floor muscles. These muscles work together to give your spine maximum stability in theabdominal and…
Physiotherapy exercises for lower back pain treatment is highly recommended by doctor’s for permanent solution.
We are going to tell you about “5 Ways to Improve Lower Back Pain and Leg Pain”? You’ll also be going to know “When to See the Doctor”. So let us know what causes lower back pain and leg pain? What causes lower back and leg pain? Back pain is a common problem and the…
Low Back Extension Exercise are the important part of Treatment in Low Back pain related Condition like Disc Prolapse, Ankylosing Spondylitis, scoliosis etc. These Exercise are Helps in improving strength and stamina of Low Back and also improve flexibility mainly extension range of motion and also improve overall posture of spine. Low Back Extension Exercise…
Low Back Flexion Exercise also Called William’s Abdominal Exercise is Help to improve the Strength Of the Flexor Group Of Muscles of the lumbar spine And overall Mobility of the lumbar spine mainly through Flexion movement. This Exercise helps improve the strength of the abdominal and gluteal musculature in an effort to manage low back…
We are going to tell you that “Does Knee pain can cause Sciatica”? You’ll also be going to know “Symptoms that tell Knee Pain may be Sciatica” and most importantly “What to do “. Lower Back pains are mostly the reason behind Knee Pain, especially when the pain occurs without any injury. The nerve from…
