Foot Drop
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Foot Drop

What is Foot Drop? A foot drop are used to describe somebody having an issue or inability to lift the front part of their foot. Alternative NamesPeroneal nerve injury – foot drop; Foot drop palsy; Peroneal neuropathy Introduction: Foot drop is the inability to elevate (dorsi flexion) the foot because of weakness or dysfunction of…

lateral pelvic tilt exercise
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Lateral pelvic tilt exercise: Health Benefits, Corrective exercise?

Lateral pelvic tilt exercise is great way to improve lateral tilt posture and also there many health benefits associated with it. There are various cause of lateral pelvic tilt and exercise is most natural way to correct it. What is lateral pelvic tilt exercise? The pelvic tilt is the positioning of your pelvis with the…

Pelvic Tilt with Toe Taps
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Posterior pelvic tilt exercise: Health Benefits, Correction exercise, How to Do?

What is a posterior pelvic tilt exercise? The posterior pelvic tilt exercise helps to strengthen your abdominal muscle and helps to stretch your lower spine. This exercise is used to correct the alignment of the lower spine with lordosis and posterior pelvic tilt. It will helps to relieve chronic low back pain. This will activate…

Cubitus Varus Deformity
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Cubitus Varus

Definition for Cubitus Varus Cubitus varus (varus means a deformity of a limb in which part of it is deviated towards the midline of the body) is a common deformity in which the extended forearm is deviated towards midline of the body.The “opposite” condition is cubitus valgus. Malunion of supracondylar fractures often leads to cubitus…

Hallux Rigidus
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Hallux Rigidus

What is a Hallux Rigidus? Hallux rigidus is a disorder of the joint located at the base of the big toe. It causes pain and stiffness in the joint, and with time, it gets increasingly harder to bend the toe. Hallux is a Latin word that means the big toe, while rigidus indicates that the…