Introduction : Anatomy of the Sacroiliac Joint : Joint Capsule : Ligaments : Nerves : Muscles : Movement of the SI joint : Nutation & Counternutation : Nutation occurs: Counternutation occurs : Torsion: Primary mechanisms of to this joint dysfunction include to the : Causes & Risk Factors of this Joint Dysfunction : Symptoms of…
Introduction of the Patello-femoral pain syndrome Anatomy of the Patello-femoral pain syndrome : Epidemiology /Etiology of the Patello-femoral pain syndrome : Muscular etiologies of the Patello-femoral pain syndrome : NO. Etiology Pathophysiology 1 Weakness in to the quadriceps It is do the adversely affect on the the PF mechanism. Strengthening is to advice . 2…
What is Osteoarthritis : Osteoarthritis is a non-inflammatory, degenerative joint disease in which degeneration of articular cartilage and formation of new bone called osteophytes seen Commonly in weight-bearing joints such as hip and knee. Also seen in spine and hands. Both male and females are mostly equally affected. But more common in older women i.e….
What is Iliotibial band syndrome ? Iliotibial band syndrome is a common cause of knee pain in runners. An iliotibial band is a thick fibrous band that runs from the hip to the knee. The iliotibial band is a strong, thick, and fibrous tissue that originates from the gluteus maximus and gluteus medius muscles and…
Neck Pain Introduction List of Neck exercises: 1. Neck tilt (Active Neck movement ): Flexion – Extension of the Neck These exercises are easy to perform home exercises that maintain neck range of motion and reduce neck stiffness. 2. Neck tilt (side to side) : 3. Neck turn: 4. Neck stretch: 4 Upper Trapezius Stretch: 6…
Avascular necrosis, also called osteonecrosis, is a disease of bone. Necrosis is a general term for ‘cell has died’. It is the death of the bone tissue due to the lack or absence of blood supply. Avascular necrosis develops tiny breaks in the bone which ultimately results in bone damage. The condition is most common…
Lower back pain shakes off your entire lifestyle. It troubles you physically but also affects your mental peace. Sometimes the pain becomes so unbearable that you can neither focus on your professional life nor work on the personal one. From waking up in the morning to sleeping at night, it is there. Basically, it strips…
Definition Cervical stenosis of spine is a narrowing of the cervical spinal canal which may result in compression of the spinal cord and/or the nerve roots. It can be caused by several things, including spondylosis (a degenerative process that results in bony overgrowths), arthritis, previous infections, or malignancy, among others. The symptoms of cervical stenosis…
Why taping for tennis elbow ? Tapping for tennis elbow is a technique that the writer has recently learned and has found to be extremely effective. Tennis elbow is an injury that causes pain on the outside of the elbow, where the tendons attach to the bone. This pain can be debilitating and affect day-to-day…
We are going to tell you about “Rotator Cuff Tear”? You’ll also be going to know “Causes of Rotator Cuff Tear” and most importantly “What to do and How to prevent it“. What Is a Rotator Cuff Tear? A rotator cuff tear is a rip in the group of tendons and four muscles that stabilize…
