Patellar Fracture
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Patellar Fracture

Introduction What occurs if the patella cracks or fractures? Anatomy Surfaces Borders and Muscle Attachments Apex Ossification Functions of the patella Types of Patellar Fractures Causes of Patellar Fracture Symptoms of Patellar Fracture Diagnosis Physical Exam Treatment of Patellar Fracture Initial Treatment General Treatment Non- Surgical Treatment Surgical Treatment Surgical Procedures Physiotherapy Treatment Recovery Complications…

wrist-pain-with-swelling
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Swollen Wrist

What is a Swollen Wrist? A swollen wrist is a common medical condition characterized by an enlargement or puffiness in the area surrounding the wrist joint. This swelling can result from various causes, including injury, inflammation, or underlying medical conditions. The wrist is a complex joint comprising bones, ligaments, tendons, and muscles, and any disturbance…

Ankle-pain-while-walking
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Ankle Hurt When Walking

Walking is a fundamental human activity that is often taken for granted until discomfort or pain arises. One common issue that many individuals encounter is ankle pain while walking. The ankle joint plays a crucial role in supporting body weight and facilitating movement, making any discomfort in this area particularly impactful on daily activities. Whether…

Hump On Back Of Your Neck
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Hump On Back Of Your Neck

Introduction There are several reasons for a hump at the top of the spine or on the back of the neck. Muscle knots, osteoporosis, kyphosis, and cysts are a few possible reasons. A person may call the hump on the back of their neck a “buffalo hump” or a “dowagers hump,” depending on what is…

Nerve Pain In Leg
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How to Reduce Nerve Pain In Leg

Introduction Nerve pain in the leg, medically known as neuropathy, can range from a mild disturbance to a debilitating condition, significantly impacting your daily life. To understand this complex issue, let’s dive into its introduction: Nerve pain: What is it? Nerve pain in the leg refers to pain, tingling, numbness, or other abnormal sensations originating…

exercise for wrist sprain
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Wrist Sprain: Symptoms, Treatment, and Recovery Tips

A Wrist Sprain is defined as a Stretching or pulling of tissues (ligaments) attaching wrist bones and joints in the wrist. A wrist sprain can occur due to a sports injury or trauma. Wrist swelling, pain, bruising, and tenderness are signs of wrist sprain. Rest, ice, pain relievers, and elevation of the wrist can benefit…

Bone Spur On The Knee
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Bone Spur On The Knee

Introduction Bone spurs in the knee are a common issue, especially in those over sixty. Knee bone spurs may not cause any symptoms at all in certain individuals, but they can also cause pain and stiffness in others, which can significantly interfere with daily activities. Bone spurs are hard, bony lumps that grow into bumps…

Knee Pain When Kneeling Position
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Knee Pain When Kneeling Position

Introduction Pain in the knee Kneeling is a typical issue that can seriously interfere with day-to-day tasks. As soon as you kneel, after kneeling for a time, when you stand up after kneeling, or later after kneeling for a while, you may experience knee pain. When one already has knee pain, kneeling can be difficult….