Leg muscle pull, muscle strain, or even a muscle tear means that there is an injury to a muscle or the tendons connected to it. This type of damage can happen if you put too much stress on muscles, whether you are doing normal daily activities, raising something heavy, working out, or playing a sport….
What is a Shin Splint? Shin splints, or medically termed medial tibial stress syndrome, refer to the pain along the inner side of the tibia the prominent bone in the lower front leg. This condition involves inflammation of the muscles, tendons, and bone tissue surrounding the tibia, often manifesting between the lower leg and ankle….
What is Lateral Rectus Myositis? “Lateral Rectus Myositis” typically refers to inflammation of the lateral rectus muscle in the eye. The eye is moved outward and away from the nose by the lateral rectus muscle. Myositis means inflammation of the muscles. In the context of the eye, myositis can affect any of the extraocular muscles,…
What is Vitamin D Deficiency? Vitamin D deficiency is a prevalent condition arising when the body lacks an adequate supply of this essential vitamin, crucial for maintaining robust bones, muscles, and overall health. Causes include insufficient sun exposure, specific medical conditions, and dietary restrictions. Follow my blog with Bloglovin Symptoms range from fatigue and bone…
What is a Muscle Atrophy? Muscle atrophy is the term used to describe the loss or thinning out of muscle mass. It could be caused by neurological conditions or by not using your muscles enough. Symptoms include limb numbness, weakness, and tingling as well as one limb being smaller than the other and a decrease…
What is a Stress Fracture? A Stress Fracture is a common orthopedic injury characterized by a small crack or hairline break in a bone. Unlike acute fractures resulting from a sudden impact or trauma, stress fractures develop gradually over time due to repetitive stress and strain on the bone. These fractures often occur in weight-bearing…
What is a Front Shoulder Pain? Front shoulder pain, also known as anterior shoulder pain, is a common musculoskeletal complaint that can significantly affect an individual’s daily activities and overall quality of life. It refers to discomfort or pain experienced in the front of the shoulder, typically in the area around the joint where the…
Introduction: A Comminuted Fracture is a type of bone fracture characterized by the shattering or splintering of the affected bone into multiple fragments. Unlike simple fractures where the bone may break into two separate pieces, comminuted fractures involve the bone breaking into three or more pieces. This type of fracture is often the result of…
What is a Pain Back Between The Shoulder Blades? Pain between the shoulder blades can be a discomforting and sometimes debilitating experience. It can stem from a variety of causes, including poor posture, muscle strain, injury, or underlying medical conditions. This type of pain can significantly impact one’s daily activities and overall well-being. Understanding the…
Sciatica is a condition that causes pain, numbness, tingling, and weakness in the legs and buttocks. Sciatica can be caused by a variety of things, including a herniated disc, spinal stenosis, or piriformis syndrome. There are many different stretches that can help to relieve sciatica pain. What is the Sciatic Nerve? You could feel so…
