What’s golfers elbow? Golfer’s elbow is a condition that causes pain where the tendons of your forearm muscles attach to the bony bump on the inside of your elbow. The pain might spread into your forearm and wrist. Golfer’s elbow is similar to tennis elbow, which occurs on the outside of the elbow. It’s not…
What is Flat Back Posture? Flat back posture is when your lower part of back flattens out, losing it’s normal curve in your spine and tipping your pelvis backward. Anatomy of the spine : To Understand Flat Back Posture, You must understand the anatomy and function of the spine. The spine is a column of…
Definition Posterior Pelvic Tilt: Posterior pelvic tilt: the top of the pelvis is rotated back. The effect of the posterior tilt increases spinal flexion. Anterior pelvic tilt: the top of the pelvis is rotated forward. The effect of the anterior tilt increases spinal extension. What is a Posterior Pelvic Tilt? Posterior Pelvic Tilt Symptoms Posterior…
Introduction: The sway back posture — casually known as the ‘lazy posture’, is identified by shoulders and chest leaning backwards, with hips turned in and pelvis and chin thrust forward. Why Sway Back Happen? This posture is usually due to a lack of support for the hips and pelvis, hinging at the back, thereby applying…
Defination of Abnormal Posture: ( Bad Posture) Abnormal Postural dysfunction or “Poor” posture is defined as when our spine is positioned in unnatural positions, in which the curves are emphasised and this results in the joints, muscles and vertebrae being in stressful positions. This prolonged poor positioning results in a build up of pressure on…
Introduction of Sciatica : Sciatica means radiating pain in the area of the sciatic nerve, which Nerve roots join from lower back area through your hips and buttocks and down Back side of each leg. Typically, sciatica affects only one side of your body or sometimes of both lower limb may be affected. Sciatica most…
Introduction Osteoporosis causes bones to become weak and brittle — so brittle that a fall or even mild stresses such as bending over or coughing can cause a fracture. Osteoporosis-related fractures most commonly occur in the hip, wrist, or spine. Bone is living tissue that is constantly being broken down and replaced. Osteoporosis occurs when…
Definition of Boutonniere Deformity: It is a deformity of the fingers or toes in which the proximal interphalangeal joint is flexed and the distal interphalangeal joint is hyper-extended. It’s also called a central slip injury. A boutonnière deformity (BD) may develop either in the acute setting (secondary to trauma) or progressively (secondary to arthritis). Which…
List Of Orthopedic Conditions Useful For Physiotherapy Students Who Want To Update/Make Complete Orthopedic Related Disease Or Condition This Article Will Surely be Useful. Anything that is Related To Bone, muscles, ligaments, and joints is Included in orthopedics. Conditions are ailments, injuries, or diseases that cause Joint problems, whiplash, dislocated joints, torn cartilage, or Multiple…
What is Medial Collateral Ligament (MCL) Injury? Your medial collateral ligament (MCL) is the knee ligament on the medial (inner) side of your knee connecting the medial femoral condyle and the medial tibial condyle. It is one of four major knee ligaments that help to stabilize the knee joint. It is a flat band of…
