Sports Injury Archives - Page 7 of 8 - Mobile Physiotherapy Clinic

Syndesmotic Ankle Injury and Physiotherapy Management

ByBhoomi Physiotherapist August 7, 2020September 17, 2023

Anatomy-related syndesmotic ankle sprain Articulating Surfaces: INTEROSSEUS MEMBRANE: SYNDESMOSIS LIGAMENT Clinical conditions: ANKLE SYNDESMOSIS INJURY Etiology of syndesmotic ankle sprain Clinical Presentation of syndesmotic ankle sprain Examination Observation Special Testing 2. Squeeze Test 3. Cotton Test Physiotherapy management of syndesmotic ankle sprain 1.) Calf Stretch with Step 2.) Calf Strengthening Exercise 3.) Lunging Calf Stretch…

Disease | Ligament Injury | ORTHOPEDIC CONDITION | Sports Injury

Ankle Sprain and Physiotherapy Treatment

ByBhoomi Physiotherapist July 25, 2020December 13, 2023

What is an Ankle Sprain? An ankle sprain is a common injury that occurs when the ligaments surrounding the ankle joint are stretched or torn. Ligaments are strong bands of tissue that connect bones and provide stability to the joint. Ankle sprains often happen during activities that involve sudden changes in direction, twisting, or landing…

Disease | Injury | Orthopaedic Disease | ORTHOPEDIC CONDITION | Sports Injury

Labral Injury and Physiotherapy Management

ByBhoomi Physiotherapist June 17, 2020July 16, 2023

Anatomy related to Labral Injury The SLAP lesion Causes of Labral Injury Symptoms of Labral Injury Diagnosis of Labral Injury Treatment of Labral Injury Nonsurgical Treatment Surgical Treatment Physiotherapy Management of Labral Injury Goals of physiotherapy In the acute phase, Physiotherapy treatment will be focused on In restoring phase Physiotherapy will be focused on pain-relieving…

Sports Injury | ORTHOPEDIC CONDITION

Hamstring Muscle Injury

ByNitesh Patel - Physiotherapist March 21, 2020May 3, 2022

Introduction: Hamstring Muscle Injury Hamstring muscle injury — such as a “pulled hamstring” — occur frequently in athletes. They are especially common in athletes who participate in sports that require sprinting, such as track, soccer, and basketball. Hamstring injuries can also occur in recreational sports such as water-skiing and bull riding, where the knee is…

Golfer’s elbow or Medial Epicondylitis

ByNitesh Patel - Physiotherapist January 30, 2020December 13, 2023

What’s golfers elbow? Golfer’s elbow is a condition that causes pain where the tendons of your forearm muscles attach to the bony bump on the inside of your elbow. The pain might spread into your forearm and wrist. Golfer’s elbow is similar to tennis elbow, which occurs on the outside of the elbow. It’s not…

Exercise Detail | Knee Pain | Ligament Injury | ORTHOPEDIC CONDITION | Sports Injury

Medial Collateral Ligament (MCL) Injury

ByNitesh Patel - Physiotherapist July 23, 2018December 13, 2023

What is Medial Collateral Ligament (MCL) Injury? Your medial collateral ligament (MCL) is the knee ligament on the medial (inner) side of your knee connecting the medial femoral condyle and the medial tibial condyle. It is one of four major knee ligaments that help to stabilize the knee joint. It is a flat band of…

Achillis Tendinities

ByNitesh Patel - Physiotherapist February 16, 2018March 1, 2022

Achilles tendinitis is an overuse injury of the Achilles (uh-KILL-eez) tendon, the band of tissue that connects calf muscles at the back of the lower leg to your heel bone. Most commonly occurs in runners who have suddenly increased the intensity or duration of their runs. It’s also common in middle-aged people who play sports,…

Rotator Cuff Injuries: Physiotherapy Treatment, Exercise

ByNitesh Patel - Physiotherapist January 19, 2018August 6, 2023

A Rotator cuff injuries is a tear of one or more of the tendons of the four rotator cuff muscles of the shoulder. A rotator cuff ‘injury’ can include any type of irritation or overuse of those muscles or tendons and is among the most common conditions affecting the shoulder. Anatomy of Rotator cuff lesion…

Recurrent Shoulder Dislocation And Physiotherapy Management

ByNitesh Patel - Physiotherapist January 17, 2018July 22, 2023

Recurrent shoulder dislocation definition Recurrent shoulder dislocation is a disorder that occurs when the glenohumeral joint, or shoulder joint, is repeatedly dislocating. The shoulder is one of the most mobile joints in the human body, and as such is the most likely to dislocate. Shoulder dislocation can be either anterior or posterior, with the anterior…

Anterior Cruciate Ligament Injury: Physiotherapy Treatment

ByNitesh Patel - Physiotherapist July 3, 2017July 23, 2023

What is Anterior Cruciate Ligament Injury (ACL)? An anterior cruciate ligament injury is a tear in one of the knee ligaments that joins the upper leg bone with the lower leg bone. The ACL keeps the knee stable. The anterior cruciate ligament (ACL) is one of the four major ligaments that help stabilize the knee….