What is biceps curls exercise? This exercise also known as arm curls and dumbbell curls. It mainly improve power of your biceps brachii muscles. This exercise highly recognized weight training exercise for upper limb. It is excellent exercise for your upper limb strengthening . It mainly done with a barbell, dumbbell, resistance band,kettlebells, or other…
Purpose of this test : What is Technique of this test? Alternative Method of this test? Precaution of this test : Sensitiser of this test : Evidence of this test :
Patellofemoral dysfunction or PFPS is implies to some pathological affecting to patellofemoral joint. This pathology is result of bio-mechanical factors or pathophysiological processes or loss of tissue homeostatic resulting in synovitis & inflamed fat pad . In this situation patient feel to pain during of climbing or descending stairs, stepping up or down with to…
This special test is applied by to doctor or therapist for to check the impingement of shoulder . It is applied when to patient tell about to pain around to shoulder & any bone related problem is not to present . This special test is applied during to examination part of assessment . Mostly check…
This special test is used by doctor or therapist for check to swelling & effusion. It is apply when to swelling is observe around to knee. Examiner is used for this test in examine part of to assessment. When to swelling is present knee is assumed to resting position of 15 ‘ to 30 ‘…
This test is used by to therapist or doctor for check to impingement of shoulder . It is check during to examination part of to assessment . Internal impingement is to common cause of to shoulder pain into overhead athletes. This Internal impingement is mostly occurs who have hold to their arm into vulnerable position…
Purpose of this test? How do you perform of this test? What is interpretation of this test? Grading of this test : Grade Test Result zero No wave produced on down stroke. Trace Small wave on medial side with down stroke. 1+ Large bulge on medial side with down stroke. 2 + Effusion spontaneously returns…
What is Sciatica? Sciatica refers to pain that radiates along the path of the sciatic nerve, which branches from your lower back through your hips and buttocks and down each leg. Typically, sciatica affects only one side of your body. Sciatica most commonly occurs when a herniated disk, bone spur on the spine or narrowing…
This test is also known as to Mital-Hayden test & medial plica sheft test . This test is used to by the doctor for check to plica injury of knee. This test is perform in to examination part of assessment . What is Purpose of this plica test ? This test is used to for…
What is calf raise exercise? calf raise exercise are the classic calf-strengthening exercise. This exercise use your body weight to strengthen and tone the gastrocnemius and soleus muscle. A calf muscle are mostly ignored in work outs but when it comes to weight bearing exercise this is an instrumental part of many activities like walking…
