This exercise is also known as a quadrupod exercise and a bird-dog exercise. The bird dog is an easy-to-do home exercise that strengthens the spine, gives stability, strengthens core muscles, and also helps to relieve low back pain. It strengthens your core, hips, shoulder girdle, and back muscles. It also improves posture and increases flexibility….
Left Hemiplegia define : Left Hemiplegia is a condition where left side of the body is paralyzed. Left Hemiplegia is caused by damage to the brain of right side or after a stroke. Symptoms include loss of sensation, lack of coordination, lack of balance, and the inability to properly use the muscles on left side…
Kyphosis of the spine is a disorder which results in hunching and overstate forward rounding of the back. This excessive outward curvature is also called around back and in severe curves this pull of thoracic vertebrae is termed as hunchback. Kyphosis can affect a person at any age but it is most common during adolescence….
The Vastus medialis muscle is a part of the quadriceps muscle in the human body. It is located in the thigh and runs from the femur to the patella and tibia. The Vastus medialis muscle is also called the vastus medialis obliquus and is one of the four muscles which make up the quadriceps muscle….
What is Iliotibial band syndrome? Iliotibial band syndrome is a common cause of knee pain in runners. An iliotibial band is a thick fibrous band that runs from the hip to the knee. The iliotibial band is a strong, thick, and fibrous tissue that originates from the gluteus maximus and gluteus medius muscles and extends…
Neck Pain Introduction List of Neck exercises: 1. Neck tilt (Active Neck movement ): Flexion – Extension of the Neck These exercises are easy to perform home exercises that maintain neck range of motion and reduce neck stiffness. 2. Neck tilt (side to side) : 3. Neck turn: 4. Neck stretch: 4 Upper Trapezius Stretch: 6…
Asha Physiotherapy clinic address in India, Ahmedabad, Mumbai, Allahabad, Lucknow, Kozhikode,Kerala,Vasant Kunj, Delhi, Bareja, Gujarat, Navapur, Nandurbar, Maharashtra, Indore, Vijayawada, Andhra Pradesh and Bhayander East, Thane. List of Physiotherapy clinic address as per following. Asha Physiotherapy Clinic, Ahmedabad : A-21, Jagat Nagar, Part- I,Opposite Dinesh Chambers,Tolnaka, BapunagarAhmedabad – 380024. Mo no : 09898607803, 9428362682 ISRO…
A cerebellar stroke happen when the blood supply to the cerebellum is stopped. This part of the brain helps with body movement, eye movement, and balance. There are two main types of stroke: hemorrhagic and ischemic. An ischemic stroke is the most common type of it. Medical care is needed right away. Cells in the…
The shoulder muscles play a vital role in the complex mechanics of the shoulder joint. Shoulder girdle movements are supported and caused by the shoulder muscles. They link the appendicular skeleton of the upper limb to the axial skeleton of the trunk. Four of them are on the front of the shoulder, while the others…
Hirayama Disease is characterized by a slow and progressive weakening of the skeletal muscles. It is a rare disease, and it affects people in their teens and early 20s. Introduction Hirayama Disease Define Monomelic Amyotrophy ( Hirayama Disease ) Pathogenesis Symptoms of Hirayama Disease The signs and symptoms of Hirayama’s disease can include: Cause of…
