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  • Low Back Extension Exercise
    Back Pain | Exercise Detail | Physiotherapy Technique | Spinal Problem

    Low Back Extension Exercise :

    ByNitesh Patel - Physiotherapist July 5, 2021May 3, 2023

    Low Back Extension Exercise are the important part of Treatment in Low Back pain related Condition like Disc Prolapse, Ankylosing Spondylitis, scoliosis etc. These Exercise are Helps in improving strength and stamina of Low Back and also improve flexibility mainly extension range of motion and also improve overall posture of spine. Low Back Extension Exercise…

    Read More Low Back Extension Exercise :Continue

  • Low Back Flexion Exercise
    Back Pain | Exercise Detail | Physiotherapy Technique | Spinal Problem

    Low Back Flexion Exercise ( William’s Flexion Exercise)

    ByNitesh Patel - Physiotherapist July 2, 2021September 8, 2024

    Low Back Flexion Exercise also Called William’s Abdominal Exercise is Help to improve the Strength Of the Flexor Group Of Muscles of the lumbar spine And overall Mobility of the lumbar spine mainly through Flexion movement. This Exercise helps improve the strength of the abdominal and gluteal musculature in an effort to manage low back…

    Read More Low Back Flexion Exercise ( William’s Flexion Exercise)Continue

  • How to Treat Shoulder Pain
    Shoulder Pain

    How To Treat Shoulder Pain?

    ByNitesh Dhameliya June 26, 2021July 17, 2022

    Any pain in or around the shoulder joint is shoulder pain and treating shoulder pain involves strengthening and soothing inflammation. Easy Remedies to Follow at Home to Treat Shoulder Pain Here are some ways you can take care of yourself and treat your shoulder. Anti-Inflammatory medication Nonsteroidal anti-inflammatory medication (NSAIDS) helps to treat and relieve…

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  • REFLEXES Types and Testing
    Neurology | Anatomy

    REFLEXES : Types and Testing

    ByNitesh Patel - Physiotherapist June 24, 2021June 18, 2023

    Introduction A reflex is an involuntary and relatively stereotyped response to a specific sensory stimulus. There are many types of reflexes and every healthy person has them. In fact, we’re born with most of them. eg. When a person accidentally touches a hot object, they automatically jerk their hand away without thinking. Reflex arcs act…

    Read More REFLEXES : Types and TestingContinue

  • Joint Pain

    Stiff Neck and Headache: Causes and Treatment

    ByNitesh Dhameliya June 19, 2021July 17, 2022

    We are going to tell you that “Stiff Neck and Headache”? You’ll also be going to know “Causes and Treatment of Stiff Neck and Headache” and most importantly “What to do“. Stiff Neck Difficulty in moving the neck and soreness can be seen in Stiff Neck, especially when trying to move the neck to the…

    Read More Stiff Neck and Headache: Causes and TreatmentContinue

  • ULNAR TUNNEL SYNDOME
    Disease | Nerve Injury | Neurological problem

    ULNAR TUNNEL SYNDOME

    ByNitesh Patel - Physiotherapist June 15, 2021November 18, 2025

    OVERVIEW : Ulnar tunnel syndrome is a condition that affects the wrist. It happens when the ulnar nerve is compressed going from the wrist into the hand through a space referred to as Guyon’s canal. You may have weakness, tingling, numbness, or pain because of the nerve compression. The ulnar nerve is a large nerve…

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  • Does Knee Pain Can Cause Sciatica
    Knee Pain | Back Pain | Joint Pain

    Does Knee Pain Can Cause Sciatica?

    ByNitesh Dhameliya June 12, 2021July 17, 2022

    We are going to tell you that “Does Knee pain can cause Sciatica”? You’ll also be going to know “Symptoms that tell Knee Pain may be Sciatica” and most importantly “What to do “. Lower Back pains are mostly the reason behind Knee Pain, especially when the pain occurs without any injury. The nerve from…

    Read More Does Knee Pain Can Cause Sciatica?Continue

  • Back Pain

    Is Back Pain a Sign of Covid?

    ByNitesh Dhameliya June 5, 2021July 17, 2022

    Do you think that “Back Pain can be a Sign of Covid then give this Article a View“ In these times of Covid, back pain can lead a patient to think that ”Is back pain a symptom of Covid” or it is just a usual back pain. But it is seen by us that the…

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  • Knee Pain
    Disease | Exercise Detail | Joint Pain | Orthopaedic Disease | ORTHOPEDIC CONDITION

    Knee Pain: Physiotherapy Management

    ByNitesh Patel - Physiotherapist May 8, 2021March 20, 2026

    What is a Knee Pain? Knee Pain are the most common condition seen in India. People in India highly uses knee joint, This high usage may lead to more wear and tear around the Knee joint. Knee joint is also weight-bearing joint, so on relieving pain takes more time. The knee is a complex structure…

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  • Taping Technique

    TAPPING FOR ROTATOR CUFF INJURY

    ByNitesh Patel - Physiotherapist April 14, 2021August 6, 2023

    Taping for Rotator cuff injury become popular which helps to stabilize the shoulder joint, and also improves shoulder function. ANATOMY OF ROTATOR CUFF : In the human body, the rotator cuff is a functional anatomical unit located in the upper extremity. Its function is related to the glenohumeral joint, where the muscles of the cuff…

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