Shoulder Subluxation, your shoulder joints are one of the most easily dislocated joints, and shoulder pain in general can have a significant negative impact on your life. While there are multiple forms of shoulder dislocation, shoulder subluxation is one of the more common. Partial dislocation of the shoulder joint, subluxation, occurs when the head of…
What Causes Pain Lower Back
Muscle soreness is a side effect of the stress placed on the muscles during exercise. This is commonly called delayed onset muscle soreness or DOMS and is completely normal. DOMS usually begins within 6-8 hours of a new activity or change in activity and can last up to 24-48 hours after exercise. Muscle pain is…
Soft tissue mobilization (STM) is a system of manual techniques using low-load, long-duration forces applied in approximation, traction, and torsion vectors to improve mobility between overlying and adjacent connective tissue layers throughout the body.
Physical therapy (PT) is care that aims to relieve pain and help you function, move and live better.
When we think of going for a career in the medical or healthcare field, the first thing that comes to our mind is doing MBBS or BDS courses. But the medical field is much more vast than we can even imagine. There are a lot more educational and career options available for aspirants once they…
Cholesterol can be lower by exercising by up to 15% and boost HDL cholesterol by up to 20%. After a few months, you’ll notice a difference. After just 3-6 months of consistent exercise, you’ll notice a difference in your LDL level. The change in HDL takes longer to notice. Is It Possible to Burn Cholesterol? …
Your muscles require energy to function. Your body uses sugar as an energy source to feed them, reducing blood glucose levels. Second, frequent exercise improves the efficiency with which your body uses insulin. It’s possible that this will drop your blood sugar levels for up to 12 hours after you workout. There are most of…
Hip pain may occasionally be radiated down to the knee or the lower part of the leg. Joint stiffness is often coupled with pain in the lower limbs, making daily activities difficult. Putting on shoes, standing up after sitting, walking, and/or driving are all common activities that are affected. Hip discomfort can manifest itself in…
Herniated Disc is a circumstance which can arise everywhere alongside the spine, however most usually takes place within the decrease returned. It is occasionally known as a bulging, protruding, or ruptured disk. It is one of the maximum not unusual place reasons for decreased returned ache, in addition to leg ache, or sciatica. Between 60…
