Here We Update Detail Of Exercise Like Running,Walking,Swimming,Aerobics Exercise,Breathing Exercise
What Is Hip Arthritis? Anatomy Of The Hip Joint: Types Of Hip Arthritis: There are five main types of arthritis that can affect the hip joint. They are as below: There is no cure for any type of arthritis, but there are many ways to treat the pain and other associated symptoms of hip arthritis….
The Lumbar/Core Strength and Stability exercise are also useful as a preventative rehabilitation program if you are recovering from a Low Back Pain. The “core muscles” is include several groups of muscles mainly the transversus abdominus, multifidus, diaphragm and pelvic floor muscles. These muscles work together to give your spine maximum stability in theabdominal and…
Physiotherapy exercises for lower back pain treatment is highly recommended by doctor’s for permanent solution.
Why Hamstring Muscle Become Tight most often? Hamstring Muscle tightness is the most common and silent symptom of Men as compared to female and mostly non-symptomatic, It will limit mainly to long sitting positions and Back Bending, seen mainly in Office workers and People are living with a sedentary lifestyle or it also common who…
What Is Hip Impingement Syndrome? Anatomy Of The Hip Joint: Types Of Hip Impingement Syndrome: There are mainly two types of hip impingement, Which includes: 1. Cam impingement 2.Pincer impingement Sign And Symptoms Of Hip Impingement: In the early stages, there may be no symptoms associated with hip impingement or symptoms may be mild or…
What is Hip Bursitis? Anatomy of the hip joint: Types of hip bursitis: There are mainly two major bursae in the hip that typically become irritated and inflamed: Signs and symptoms: Why it occurs? (Causes Of Hip Bursitis) Repetitive stress (overuse) injury: Hip injury: Spine disease: Leg-length inequality: Bone spurs or calcium deposits: Rheumatoid arthritis:…
INTRODUCTION DEFINITION OF SPASTICITY Which are the Causes of Spasticity in Cerebral Palsy? Which are the Signs and Symptoms of Spastic Cerebral Palsy? The signs and symptoms of spastic cerebral palsy are different for every child. Differences in symptoms depend on the severity of the child’s brain injury and any co-occurring disorders that may be…
Low Back Extension Exercise are the important part of Treatment in Low Back pain related Condition like Disc Prolapse, Ankylosing Spondylitis, scoliosis etc. These Exercise are Helps in improving strength and stamina of Low Back and also improve flexibility mainly extension range of motion and also improve overall posture of spine. Low Back Extension Exercise…
Low Back Flexion Exercise also Called William’s Abdominal Exercise is Help to improve the Strength Of the Flexor Group Of Muscles of the lumbar spine And overall Mobility of the lumbar spine mainly through Flexion movement. This Exercise helps improve the strength of the abdominal and gluteal musculature in an effort to manage low back…
What is a Knee Pain? Knee Pain are the most common condition seen in India. People in India highly uses knee joint, This high usage may lead to more wear and tear around the Knee joint. Knee joint is also weight-bearing joint, so on relieving pain takes more time. The knee is a complex structure…
