What is a Neck Muscle Soreness? Neck muscle soreness is a common condition that can affect people of all ages. It is characterized by pain, stiffness, and tenderness in the muscles of the neck. The pain may range from mild to severe and may be accompanied by headaches, dizziness, or difficulty moving the neck. The…
Introduction Heel fat pad syndrome is a condition that causes pain and discomfort in the heel. It is caused by the breakdown or loss of the fat pad that cushions the heel bone. This can happen due to a number of factors, including aging, repetitive stress, and injury. The disorder also occurs due to alterations…
Joints are essential parts of the body that assist limbs to move. If a person feels pain in the joints, called arthralgia, it can be irritated and affect their ability to participate in activities of daily living. What is joint pain? Joint pain is common and Mostly felt in the hands, feet, hips, knees, or…
What is Enthesopathy? The points on bone where tendons or ligaments connect are known as entheses. The word “enthesitis” refers to the inflammation of entheses, although the term “enthesopathy” has a broader definition and can include any clinical conditions connected to these insertions. Since entheses are areas of high mechanical stress and regularly experience microtrauma,…
What is an Acetabular Protrusion? Acetabular overcoverage, also known as protrusion acetabuli or acetabular protrusion, is a hip-joint problem. It is defined by the abnormal extension or protrusion of the hip joint’s cup-shaped acetabulum into the pelvic cavity. Ilium, ischium, and pubis, the three (3) bones that make composed the hip bone of the pelvic…
What is Ulnar Wrist Pain? Pain on the side of your wrist opposite the thumb is known as ulnar wrist pain. Depending on the source, this discomfort might change. When you hold something or twist your wrist, it can get worse. Because it can be caused by so many various kinds of injuries, ulnar wrist…
Definition Ulnar styloid impaction syndrome, also known as ulnar impaction syndrome or ulnar abutment syndrome, is a medical condition that affects the wrist. It occurs when the ulnar styloid process, a bony prominence located on the outer side of the wrist, becomes compressed and abuts against the triangular fibrocartilage complex (TFCC) or the ulnar head….
What is an Ankle Bone Spur? Ankle bone spurs, also known as osteophytes, are bony outgrowths that develop on the bones of the ankle joint. They are a common orthopedic condition that can cause discomfort, pain, and restricted movement in the affected area. These spurs are typically the result of continuous wear and tear, often…
Exercise for subacromial bursitis is an important part of your overall treatment program that helps to improve the function of the shoulder joint such as the range of motion, and strength, and also improving flexibility of the neck and upper back. Subacromial bursitis is a painful inflammation in the shoulder joint. It is typical, treatable,…
Introduction Knee pain can be a common issue affecting people of all ages and lifestyles. Whether it’s caused by injury, arthritis, or overuse, finding relief from knee pain is essential for maintaining an active and healthy lifestyle. Yoga, with its gentle and controlled movements, can be an effective approach to manage knee pain and promote…
