Introduction The amount of minerals in your bones is known as bone density. Your bones are stronger and denser the higher your bone mineral density. Strong bones are less likely to break, thus this is important. The body uses bones for a variety of purposes, including storing calcium, anchoring muscles, protecting organs, and giving structure….
What is a Muscle Twitching? Muscle twitching, medically referred to as fasciculations, is a phenomenon that captures the curiosity and concern of many individuals. These involuntary contractions of small muscle groups can manifest as subtle ripples beneath the skin or more pronounced jerks, often raising questions about their underlying causes and significance. While muscle twitches…
Introduction Bone bruises are most common in the lower body, especially in the knees, hips, and ankles. They can also occur in the upper body, such as in the elbows, wrists, and hands. A traumatic injury to the bone is called a bone bruise. It is not as serious as a fractured bone. When you…
Introduction Brachialis syndrome is a rare condition that causes compression of the median nerve at the level of the lacertus fibrosus, a thick fascia that covers the brachialis muscle. This compression results from swelling of the brachialis muscle, which can be caused by prolonged elbow extension. The symptoms of brachialis syndrome include pain, numbness, and…
Introduction Knotted muscles, also known as muscle knots or trigger points, are areas of tension and tightness within muscle fibers. These knots can form as a result of various factors, including muscle overuse, poor posture, stress, or injury. The knots can cause regional pain, stiffness, and decreased range of motion. They frequently feel like tiny,…
What is a Sit Bone Pain? Sit bone pain, also known as ischial tuberosity pain, is a sharp or dull pain that occurs in the lower buttocks, near the tailbone. It is caused by inflammation or irritation of the ischial bursae, which are fluid-filled sacs that cushion the ischial tuberosities, the two bony prominences on…
Leg muscle pull, muscle strain, or even a muscle tear means that there is an injury to a muscle or the tendons connected to it. This type of damage can happen if you put too much stress on muscles, whether you are doing normal daily activities, raising something heavy, working out, or playing a sport….
What are autoimmune disorders of the muscles and nerves? Neuromuscular autoimmune disorders, encompassing conditions that impact both muscles and nerves, present substantial health challenges. These ailments arise when the immune system erroneously targets the body’s tissues, causing inflammation and impairing the normal function of muscles and nerves. Introduction Autoimmune neuromuscular disorders, impacting peripheral nerves, neuromuscular…
What is a Shin Splint? Shin splints, or medically termed medial tibial stress syndrome, refer to the pain along the inner side of the tibia the prominent bone in the lower front leg. This condition involves inflammation of the muscles, tendons, and bone tissue surrounding the tibia, often manifesting between the lower leg and ankle….
What is Lateral Rectus Myositis? “Lateral Rectus Myositis” typically refers to inflammation of the lateral rectus muscle in the eye. The eye is moved outward and away from the nose by the lateral rectus muscle. Myositis means inflammation of the muscles. In the context of the eye, myositis can affect any of the extraocular muscles,…
