Orthopaedic Disease Archives - Page 14 of 48 - Mobile Physiotherapy Clinic

Avulsion Fracture Of The Anterior Superior Iliac Spine

ByDr.Bhoomika Bariya October 26, 2023December 13, 2023

What is an Avulsion Fracture Of The Anterior Superior Iliac Spine? An avulsion fracture of the anterior superior iliac spine is a type of injury that commonly occurs in adolescents involved in sports activities, particularly those that involve sudden, forceful muscle contractions. The anterior superior iliac spine is a bony projection located at the front…

Exercise Detail | ORTHOPEDIC CONDITION | Strengthening exercise

Hand Therapy Ball Exercises: Strengthen Your Hands and Improve Your Grip

ByDr.Hiral Parmar October 23, 2023December 13, 2023

Introduction Hand therapy ball exercises are a set of physical therapy techniques designed to improve hand strength, flexibility, and dexterity. These exercises are particularly beneficial for individuals recovering from hand injuries, such as fractures, sprains, or surgeries, as well as those with conditions like arthritis or carpal tunnel syndrome. The therapy balls used in these…

Exercise Detail | ORTHOPEDIC CONDITION | Strengthening exercise | Stretching exercise

14 Best Exercises for Finger Arthritis

ByDr.Krupa Goriya October 20, 2023December 13, 2023

What is the Finger Arthritis exercise? Finger Arthritis exercise is an important exercise that helps to make your daily task easy and also reduce the risk of injury. If you find everyday chores hard to do because you suffer from stiffness, swelling, or pain in your hands, the proper exercises can help get you back…

Footballer’s Ankle

ByDr.Bhoomika Bariya October 19, 2023December 13, 2023

What Precisely Is A Footballer’s Ankle? Footballer’s ankle is a common injury caused by repeated twisting or spraining of the ankle. It can lead to pain, swelling, and stiffness, and can make it difficult to play football. The pinching of bone spurs and soft tissues in the front of your ankle is known as anterior ankle…

Exercise Detail | Neck Pain | ORTHOPEDIC CONDITION | Stretching exercise

Top 9 Exercises to Relieve Neck Arthritis Pain and Stiffness

ByDr.Hiral Parmar October 12, 2023December 13, 2023

Introduction Neck arthritis, also known as cervical spondylosis or cervical osteoarthritis, is a common condition that occurs with age and can lead to neck pain, stiffness, and reduced mobility. It is characterized by the degeneration of the discs and joints in the cervical spine, which can cause discomfort and limitations in daily activities. Fortunately, there…

ORTHOPEDIC CONDITION | Orthopaedic Disease

Cervical Lordosis

ByDr.Krupa Goriya October 5, 2023December 13, 2023

What is Cervical Lordosis The absence of the proper curvature of the neck area of your spine is known as cervical lordosis. Cervical lordosis is the natural forward curve of the cervical spine or neck. It is an important part of the spine’s structure and function, helping to support the weight of the head, distribute…

Joint Pain | Knee Pain | ORTHOPEDIC CONDITION

Knee Pain when Squat: Cause, Treatment, Exercise

ByNitesh Patel - Physiotherapist October 3, 2023December 13, 2023

Why do I have Knee Pain when squatting? Squats are a fundamental exercise in strength training, often regarded as a cornerstone of lower body development. They target various muscle groups, including the quadriceps, hamstrings, and glutes, making them a popular choice for athletes, fitness enthusiasts, and individuals looking to build strength and improve overall fitness….

ORTHOPEDIC CONDITION | Injury

Nursemaid’s Elbow

ByDr.Avni Patel October 3, 2023December 13, 2023

What is Nursemaid Elbow? Nursemaid’s elbow, also known as radial head subluxation, is a common injury in early childhood. It occurs when the annular ligament, a band of tissue that holds the radial head in place, slips and allows the radial head to shift out of position. This partial dislocation of the elbow joint can…

Muscle Detail | Anatomy Of Muscle | Muscle pain | ORTHOPEDIC CONDITION | Stretching exercise

Rehabilitation Exercises For Torn Hamstring

ByDr.Hiral Parmar October 2, 2023December 13, 2023

Introduction A torn hamstring is a common sports injury that can cause pain, swelling, and limited mobility in the back of the thigh. Whether you’re an athlete looking to return to your sport or simply seeking relief from the discomfort, rehabilitation exercises play a crucial role in the recovery process. These exercises are designed to…

ORTHOPEDIC CONDITION | Congenital Deformity | Foot Deformity | Joint Pain

Bunions

ByDr.Mittal Vaghela September 28, 2023December 13, 2023

What is a Bunion? A bunion, medically known as hallux valgus, is a painful and unsightly bony protuberance that typically forms on the inner side of the foot, specifically at the joint of the big toe. Bunions often result from the gradual misalignment of the big toe, causing it to drift towards the smaller toes…