What is Serratus anterior myofascial pain syndrome? Serratus anterior myofascial pain syndrome is a condition that is characterized by pain and discomfort in the serratus anterior muscle, which is located on the side of the ribcage. This muscle is responsible for stabilizing the scapula (shoulder blade) and aiding in the movements of the arm and…
What is a jersey finger? A Jersey finger, also known as a rugby finger, is a type of injury to the hand where the flexor digitorum profundus (FDP) tendon is avulsed or torn from its insertion point on the distal phalanx bone of the finger. This injury is typically caused by forceful traction or pulling…
The pinched nerve can be induced in the lower back due to pressure generated on the nerves and tissues near the vertebrae in the lower spine. You may feel a range of symptoms like numbness and sharp pain. This is also known as lumbar radiculopathy. A pinched nerve in your lower back happens when there…
What is an Abnormal Gait? An abnormal gait is a noticeable change in our normal walking pattern. Every person has their natural walking style which is unique in individual. Although, some injuries and medical conditions can cause some changes in our natural walking pattern. Anything which can affect our brain, spinal cord, legs, or feet…
What is Quadrigia? Quadrigia is a medical condition that occurs when an individual loses the ability to flex a finger next to a finger that previously suffered an injury to the flexor digitorum profundus (FDP) tendon. This condition can result from a variety of factors, including trauma, overuse, and degenerative changes in the tendon. When…
What is Chronic exertional compartment syndrome? Chronic exertional compartment syndrome (CECS) is an overexercise-related muscle and nerve-related painful condition that causes pain, swelling, and rarely disability in the affected area (compartment) of the legs or arms. Anyone can develop the condition, but it’s more commonly affected in young athletes who participate in activities that involve…
What is a lumbrical plus finger? A lumbrical plus finger is a paradoxical extension of the interphalangeal joints during the flexion of the fingers. In the case of a lumbrical plus finger secondary to a distal interphalangeal amputation, the proximal interphalangeal will extend upon attempted finger flexion. The lumbrical plus finger phenomenon occurs most commonly…
What is a Knock Knee? Knock knee, also known as genu valgum, is a condition where the knees angle inward and touch each other when the legs are straightened. This can cause the ankles to be spaced apart, resulting in an awkward gait or stance. Knock knees can occur naturally in children as they grow…
Physiotherapy treatment and exercise for Golfer’s elbow is a great option to recover naturally and permanently. Physiotherapy treatment helps to relieve pain and also improves function. Golfer’s elbow exercises include both stretching and strengthening. In the early stages, stretching is extra important. As it is an overuse injury, overdoing the strengthening exercises too soon could…
What is a Cervical degenerative disc disease? Cervical degenerative disc disease is a condition that affects the cervical spine (neck area), where the intervertebral discs in the spine begin to break down and lose their cushioning ability due to age or wear and tear. The discs act as shock absorbers between the vertebrae, which are…
