pinched nerve in the neck
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A Pinched Nerve in the Neck

Introduction A pinched nerve in the neck also known as Cervical radiculopathy results in radiating pain, weakness, and/or numbness caused by compression of any of the nerve roots in your neck. Most cases of a pinched nerve in the neck (cervical radiculopathy) go away with nonsurgical treatment. What is a pinched nerve in the neck?…

neck pain to shoulder
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Neck pain to shoulder: Causes, Symptoms, Diagnosis, Treatment

What is a Neck pain to Shoulder? Neck pain to the shoulder is a common symptom of many different medical conditions and injuries around the neck region. A pinched nerve in your cervical spine can cause pain that radiates toward your shoulder or fingers. Because of that patient may have trouble gripping or lifting objects….

Arthritis of neck
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Cervical spondylosis: Cause, Symptoms, Diagnosis, Treatment, Exercise

What is the meaning of cervical spondylosis? Cervical spondylosis is also known as neck arthritis.It is age-related wear and tears affecting the cervical spinal disc in your neck.As the disc dehydrates and shrinks, signs of osteoarthritis develop, including bone spurs. Cervical spondylosis is a common condition and the risk increase with age.This condition is present…

NECK PAIN
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Neck pain: Cause, Symptoms, Diagnosis, Treatment, Exercise

What is Neck pain? Neck pain is pain in or around the vertebral column below your head, known as the cervical spine. It is a common symptom of many different medical conditions and injuries around the neck region. You might have localized neck pain (felt mostly in the neck) or cervical radiculopathy (pain radiating from…

Text Neck
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Text Neck: Cause, Symptoms, Diagnosis, Treatment, Exercise

What is a Text Neck? Text neck is a term used for the unusual posture formed by bending forward neck for a long period of time, for example seeing smartphones for a prolonged period while reading and chatting, is reported to have Neck stress injuries. This posture mostly results in upper back cervical and shoulder…

lateral pelvic tilt exercise
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Lateral pelvic tilt exercise: Health Benefits, Corrective exercise?

Lateral pelvic tilt exercise is great way to improve lateral tilt posture and also there many health benefits associated with it. There are various cause of lateral pelvic tilt and exercise is most natural way to correct it. What is lateral pelvic tilt exercise? The pelvic tilt is the positioning of your pelvis with the…

How to treat Disc herniation
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How to Relieve Herniated Disc Pain in the Lower Back?

Herniated Disc is a circumstance which can arise everywhere alongside the spine, however most usually takes place within the decrease returned. It is occasionally known as a bulging, protruding, or ruptured disk. It is one of the maximum not unusual place reasons for decreased returned ache, in addition to leg ache, or sciatica. Between 60…

Does Poor Posture Cause Back Pain
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Does Poor Posture Cause Back Pain?

If you suffer from unending back pain, it is one of the factors that can cause bad posture. It’s very easy to accidentally take a squat position when you’re tired or concentrating on something. However, sitting continuously in the wrong posture puts unnecessary strain on the spine and surrounding muscles. Here are the consequences of…

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How to relieve sciatica in lower back? Physiotherapy Treatment, Exercise

What is Sciatica? Sciatica refers to pain that radiates along the path of the sciatic nerve, which branches from your lower back through your hips and buttocks and down each leg. Typically, sciatica affects only one side of your body. Sciatica most commonly occurs when a herniated disk, bone spur on the spine or narrowing…