How to Improve Poor Posture
| | | | |

How to Improve Poor Posture

Posture is very important, that timeless advice we’ve probably all heard at one time or another “Stand up straight.”. It’s worth heeding. Good posture is important to balance and by standing up straight, you center your weight over your feet. This also helps you maintain correct form while exercising, which results in fewer injuries and…

Cervical Traction: Indications, Contraindications, When to use?
|

Cervical Traction: Indications, Contraindications, When to use?

Introduction of cervical traction: Cervical traction is a well known treatment for a bulging disc in the neck or cervical region that relieves pain by opening of the cervical foramen.it will reduce pressure on compressed nerve roots exiting the spinal canal.Traction can be applied manually or by traction devices. The practice of giving traction is…

Lumbar Traction for Low Back Pain: Benefits, Indication and Contraindication
| |

Lumbar Traction for Low Back Pain: Benefits, Indication and Contraindication

What is Lumbar Traction? Lumbar traction helps to improve the reduce spaces between your two vertebrae, the bones that make up your spine. Reduce space between two vertebral bones can help relieve the pressure on compressed nerves (eg. sciatic nerve) to relieve your pain and improve your mobility of spine. Definition Lumbar traction is a…

Paralysis Type, Cause, Symptoms, Treatment, and Exercise
| | | |

Paralysis Type, Cause, Symptoms, Treatment, and Exercise

What paralysis mean? Paralysis is a loss of muscle function in part of the body. It can be localized or generalized, partial or complete, and temporary or permanent. Paralysis can affect any part of the body at any time in human life. If you experience it, you probably won’t feel pain in the affected areas.In…

How to treat Disc herniation? Physiotherapy Treatment & Exercise
| | | | |

How to treat Disc herniation? Physiotherapy Treatment & Exercise

If you want to know How to treat Disc herniation? Then this article is really informative for you, Mostly common Disc herniation treatment options are Pain relieving Medicine, Physiotherapy Treatment and exercise, Acupuncture/Acupressure, Rest, Brace (Lumbar or Neck Depending upon the level of Disc Herniation) and If the Above mentioned option fails to give result…

Sciatica Nerve Pain
| | | | | | |

Sciatica Nerve Pain

Sciatica Nerve Pain is if you develop a pain that starts in your lower back or buttock and which radiates down your leg, your problem can be sciatica. Sciatica pain is mainly described with a wide variety of characteristics. This pain has the potential to worsen over time and can become debilitating. The pain might…

Neck pain Exercise :
| | |

Neck pain Exercise :

Neck exercises are a mostly recommended by doctor’s in treatment of neck pain. A common neck exercise program that improve your Neck posture, to strengthen Neck muscles, improve Neck flexibility and also reduces nerve compression. Here we suggest you few Best exercise that are easy to perform at home, neck exercises to give relief from…

Hirayama Disease: Physiotherapy Treatment
| | | | | | |

Hirayama Disease: Physiotherapy Treatment

Hirayama Disease is characterized by a slow and progressive weakening of the skeletal muscles. It is a rare disease, and it affects people in their teens and early 20s. Introduction Hirayama Disease Define Monomelic Amyotrophy ( Hirayama Disease ) Pathogenesis Symptoms of Hirayama Disease The signs and symptoms of Hirayama’s disease can include: Cause of…

PARAPLEGIA
| | | | |

PARAPLEGIA

What is Paraplegia? Causes of Paraplegia : Types of Paraplegia : What is the Spinal cord Injury? Types of spinal cord injury according to injury: Causes of spinal cord injury: Incidence: It is highest among persons age between 16-30 years and males are more prone to SCI. Pathophysiology of Paraplegia and Spinal cord Injury :…

Cervical Stenosis of spine : Physiotherapy exercise
| | | | | | | |

Cervical Stenosis of spine : Physiotherapy exercise

Definition Cervical stenosis of spine is a narrowing of the cervical spinal canal which may result in compression of the spinal cord and/or the nerve roots. It can be caused by several things, including spondylosis (a degenerative process that results in bony overgrowths), arthritis, previous infections, or malignancy, among others. The symptoms of cervical stenosis…