Understanding Obesity in the United States: Causes, Risks & Solutions
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Understanding Obesity in the United States: Causes, Risks & Solutions

Introduction (Obesity In The United States) Obesity has become a significant public health concern in the United States over the past few decades. Defined as an excess accumulation of body fat, obesity is associated with a myriad of health problems, including heart disease, diabetes, certain types of cancer, and overall reduced quality of life. Adults…

7 Best Exercises For Stooped Posture
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7 Best Exercises For Stooped Posture

Exercises for stooped posture are essential for correcting the hunch, enhancing mobility, and strengthening muscles to promote better posture. Importance of Exercises For Stooped Posture As we age, maintaining good posture becomes increasingly important for overall health and well-being. However, many elderly individuals may develop a stooped posture due to factors such as muscle weakness,…

Ketosis Explained: Benefits, Risks, and How to Achieve It

Ketosis Explained: Benefits, Risks, and How to Achieve It

What is a Ketosis? Elevated amounts of ketone bodies in the blood or urine are indicative of the metabolic condition known as ketosis. When there is insufficient glucose available, as occurs during fasting or low-carb diets, the body naturally goes into physiological ketosis. Which gives the brain an extra energy source in the form of…

Will a Belly Button Infection Go Away On Its Own?
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Will a Belly Button Infection Go Away On Its Own?

A belly button infection may not always resolve on its own. It’s crucial to maintain proper hygiene, avoid picking at the area, and, most importantly, seek medical attention if you notice signs of infection such as redness, swelling, or discharge. Sometimes, belly button infections require medical treatment, which may include antibiotics or other medications, to…

EFFECTIVE PHYSICAL THERAPY SESSIONS FOR SUSTAINABLE WEIGHT LOSS
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EFFECTIVE PHYSICAL THERAPY SESSIONS FOR SUSTAINABLE WEIGHT LOSS

Physical therapy is a good way to lose weight. A physical therapist can guide you in designing a safe and effective exercise session to lose weight. Physiotherapists can observe any underlying issue you may face during exercise. The most probable issues are joint pain, muscle pain, and ligament pain. Consulting a physical therapist can be…

Hypotension (Low Blood Pressure)

Hypotension (Low Blood Pressure)

Defination Hypotension is defined as a blood pressure that is considerably lower than normal and might be a cause for symptoms like lightheadedness or dizziness. Blood pressure is measured in measured in millimeters of mercury(mmHg) and includes two numbers: Systolic pressure: the highest value that shows the force generated by a heartbeat. hypotension is defined as…

Hip Flexor Tendinopathy
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Hip Flexor Tendinopathy

Hip flexor tendinopathy, another name for hip flexor tendonitis, is a painful disorder affecting the tendons in the front of the hip. Runners, cyclists, and dancers are among the athletes who frequently experience it due to their repetitive hip flexion movements. Usually starting slowly in the morning, tendinitis pain manifests as some degree of stiffness….

Achilles Tendon Tear
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Achilles Tendon Tear

Introduction An Achilles tendon tear usually occurs when there is a complete gap between the upper and lower portions of this tendon. The tear takes place 2-3 inches above the heel bone but it can also be higher in the leg or directly at the attachment. The connection between the heel and calf muscles is…

Under Eye Swelling
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Under Eye Swelling

Introduction Under-eye swelling, sometimes referred to as “under-eye bags,” is a build-up or retention of fluid that delays the lymphatic system’s ability to evacuate lymph fluid, aiding in the body’s fluid balance. The swelling is brought on by this under-eye bag, which is frequently the result of too much skin and tissue. As you age,…