Bone Spurs (Osteophytes)
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Bone Spurs (Osteophytes)

Understanding Bone Spurs (Osteophytes) Definition and Overview of Bone Spurs Importance of Addressing Bone Spurs Common Locations of Bone Spurs Causes of Bone Spurs Aging and Degenerative Conditions Aging and general wear and tear on the joints over time are considered the primary causes of bone spurs. As we get older, the cartilage that cushions…

Core Muscle Repair Rehabilitation
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Core Muscle Repair Rehabilitation

Core muscle repair rehabilitation is one type of physical therapy used to treat injuries to the core muscles. The term “core muscles” refers to the muscles that support the spine and pelvis. They are essential for stability, balance, mobility, and posture. The term “core muscles” refers to the group of muscles that support the spine…

Bone Cancer
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Bone Cancer

Introduction Bone cancer is a rare and serious disease that forms in bones. It occurs when normal cells in the bone transform into abnormal cancer cells that multiply uncontrollably. Primary bone cancer means the cancer starts in the bones, while secondary bone cancer means the cancer spreads to the bones from elsewhere in the body….

How Long Does a Pinched Nerve Last?
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How Long Does a Pinched Nerve Last?

A pinched nerve, medically known as nerve compression or radiculopathy, occurs when there is increased pressure on a nerve, leading to pain, tingling, or numbness. The duration of a pinched nerve varies widely depending on the underlying cause, severity, and how effectively it is managed. In many cases, symptoms may resolve on their own within…

Goiter

Goiter

What is a Goiter? A goiter is a swelling or enlargement of the thyroid gland, a butterfly-shaped organ located at the base of the neck. This condition is typically non-cancerous and is often caused by an underlying thyroid disorder, such as hypothyroidism or hyperthyroidism. What are the types of Goiter? Who does Goiter affect? Goiter,…

Claudication
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Claudication

Introduction Claudication is characterized by muscle pain, achiness, cramping, or fatigue in the hips, thighs, or calves that occurs during walking or exercise. Specifically, claudication refers to these symptoms being caused by peripheral artery disease (PAD), which is the narrowing of arteries in the legs due to plaque buildup (atherosclerosis). When arterial blood flow to…

Swollen Calf
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Swollen Calf

What is a Swollen Calf? Swollen calf refers to the abnormal enlargement or puffiness in the lower leg area between the knee and ankle mainly the backside. This condition can be caused by various factors, ranging from minor injuries to serious medical conditions. The swelling may be accompanied by pain, tenderness, and restricted movement, impacting…

Quadriceps Tendon
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Quadriceps Tendon

Introduction The quadriceps tendon is a complex yet crucial structure to proper knee function that connects the four quadriceps muscles of the thigh to the shinbone. It transmits tremendous pull from the upper leg to the lower leg, facilitating activities like walking, running, jumping, and climbing. More specifically, the quadriceps muscles converge into one common…