Medial Collateral Ligament (MCL) Injury
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Medial Collateral Ligament (MCL) Injury

ByNitesh Patel - Physiotherapist

What is Medial Collateral Ligament (MCL) Injury? Your medial collateral ligament (MCL) is the knee ligament on the medial (inner) side of your knee connecting the medial femoral condyle and the medial tibial condyle. It is one of four major knee ligaments that help to stabilize the knee joint. It is a flat band of…

Anterior Cruciate Ligament Injury: Physiotherapy Treatment
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Anterior Cruciate Ligament Injury: Physiotherapy Treatment

ByNitesh Patel - Physiotherapist

What is Anterior Cruciate Ligament Injury (ACL)? An anterior cruciate ligament injury is a tear in one of the knee ligaments that joins the upper leg bone with the lower leg bone. The ACL keeps the knee stable. The anterior cruciate ligament (ACL) is one of the four major ligaments that help stabilize the knee….