Sports Injury Rehabilitation
Sports Injury Rehabilitation
Low Back Extension Exercise :
Low Back Extension Exercise are the important part of Treatment in Low Back pain related Condition like Disc Prolapse, Ankylosing Spondylitis, scoliosis etc. These Exercise are Helps in improving strength and stamina of Low Back and also improve flexibility mainly extension range of motion and also improve overall posture of spine. Low Back Extension Exercise…
Low Back Flexion Exercise ( William’s Flexion Exercise)
Low Back Flexion Exercise also Called William’s Abdominal Exercise is Help to improve the Strength Of the Flexor Group Of Muscles of the lumbar spine And overall Mobility of the lumbar spine mainly through Flexion movement. This Exercise helps improve the strength of the abdominal and gluteal musculature in an effort to manage low back…
How To Treat Shoulder Pain?
Any pain in or around the shoulder joint is shoulder pain and treating shoulder pain involves strengthening and soothing inflammation. Easy Remedies to Follow at Home to Treat Shoulder Pain Here are some ways you can take care of yourself and treat your shoulder. Anti-Inflammatory medication Nonsteroidal anti-inflammatory medication (NSAIDS) helps to treat and relieve…
REFLEXES : Types and Testing
Introduction A reflex is an involuntary and relatively stereotyped response to a specific sensory stimulus. There are many types of reflexes and every healthy person has them. In fact, we’re born with most of them. eg. When a person accidentally touches a hot object, they automatically jerk their hand away without thinking. Reflex arcs act…
Stiff Neck and Headache: Causes and Treatment
We are going to tell you that “Stiff Neck and Headache”? You’ll also be going to know “Causes and Treatment of Stiff Neck and Headache” and most importantly “What to do“. Stiff Neck Difficulty in moving the neck and soreness can be seen in Stiff Neck, especially when trying to move the neck to the…
ULNAR TUNNEL SYNDOME
OVERVIEW : Ulnar tunnel syndrome is a condition that affects the wrist. It happens when the ulnar nerve is compressed going from the wrist into the hand through a space referred to as Guyon’s canal. You may have weakness, tingling, numbness, or pain because of the nerve compression. The ulnar nerve is a large nerve…
Does Knee Pain Can Cause Sciatica?
We are going to tell you that “Does Knee pain can cause Sciatica”? You’ll also be going to know “Symptoms that tell Knee Pain may be Sciatica” and most importantly “What to do “. Lower Back pains are mostly the reason behind Knee Pain, especially when the pain occurs without any injury. The nerve from…
Is Back Pain a Sign of Covid?
Do you think that “Back Pain can be a Sign of Covid then give this Article a View“ In these times of Covid, back pain can lead a patient to think that ”Is back pain a symptom of Covid” or it is just a usual back pain. But it is seen by us that the…
Knee Pain: Physiotherapy Management
What is a Knee Pain? Knee Pain are the most common condition seen in India. People in India highly uses knee joint, This high usage may lead to more wear and tear around the Knee joint. Knee joint is also weight-bearing joint, so on relieving pain takes more time. The knee is a complex structure…