belly button infection
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Will a Belly Button Infection Go Away On Its Own?

A belly button infection may not always resolve on its own. It’s crucial to maintain proper hygiene, avoid picking at the area, and, most importantly, seek medical attention if you notice signs of infection such as redness, swelling, or discharge. Sometimes, belly button infections require medical treatment, which may include antibiotics or other medications, to…

Abdominal regions
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Abdominal Regions

What is an Abdominal Region? The abdomen is a crucial region of the human body, housing several vital organs responsible for digestion, excretion, and reproduction. Understanding its anatomical structure and organization into regions is fundamental in medical sciences for diagnostic and clinical purposes. Abdominal regions are commonly divided into nine quadrants or regions for descriptive…

Best Exercises for Sciatica Pain
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20 Best Exercises for Sciatica Pain

Sciatica pain can be excruciating, often radiating from the lower back down through the buttocks and legs. It occurs when the sciatic nerve, which runs from the lower back through the hips and down each leg, becomes irritated or compressed. This condition can be caused by various factors such as a herniated disc, spinal stenosis,…

Exercise and weight loss
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EFFECTIVE PHYSICAL THERAPY SESSIONS FOR SUSTAINABLE WEIGHT LOSS

Physical therapy is a good way to lose weight. A physical therapist can guide you in designing a safe and effective exercise session to lose weight. Physiotherapists can observe any underlying issue you may face during exercise. The most probable issues are joint pain, muscle pain, and ligament pain. Consulting a physical therapist can be…

ovulation
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UNDERSTANDING THE OVULATION CYCLE – PHASES AND FACTORS AFFECTING OVULATION

What is Ovulation? Ovulation is the period of women in which the mature egg is released by their ovaries. It is also known as the menstrual cycle which typically occurs between 14 to 28 days but keep in mind that these are not the exact days because they can vary depending on the woman’s health…

Elbow Bursitis
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Elbow Bursitis

What is Elbow Bursitis? Elbow bursitis, also known as olecranon bursitis, is a condition characterized by inflammation and swelling of the bursa located at the tip of the elbow. The bursa is a small, fluid-filled sac that acts as a cushion between bones and soft tissues, helping to reduce friction during movement. When the bursa…

cardiovascular

Cardiovascular Treatments

Introduction Any condition affecting the heart or blood arteries is treated with cardiovascular therapies. Heart failure, hypertensive heart disease, rheumatic heart disease, cardiomyopathy, arrhythmia, congenital heart disease cardiovascular treatments. Valvular heart disease, carditis, aortic aneurysms, peripheral artery disease, thromboembolic disease, and venous thrombosis are all included in the class of diseases known as. Several underlying…

knee-injuries
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Knee injuries

Knee injuries are a prevalent and often debilitating health concern that can affect individuals of all ages and activity levels. The knee joint is a complex structure, comprising bones, ligaments, tendons, and cartilage, all working together to provide stability and facilitate various movements. Unfortunately, the knee is susceptible to a wide range of injuries, stemming…

Hamstring vs Quadriceps
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Quadriceps vs Hamstrings

Introduction The quadriceps and hamstrings are two of the most important muscle groups in the human body, playing key roles in movement and athletic performance. Located in the upper leg region, the quadriceps consist of four muscles on the front of the thigh while the hamstrings are made up of three muscles on the back…

quadriceps tendon
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Quadriceps Tendon

Introduction The quadriceps tendon is a complex yet crucial structure to proper knee function that connects the four quadriceps muscles of the thigh to the shinbone. It transmits tremendous pull from the upper leg to the lower leg, facilitating activities like walking, running, jumping, and climbing. More specifically, the quadriceps muscles converge into one common…