UNDERSTANDING THE OVULATION CYCLE – PHASES AND FACTORS AFFECTING OVULATION
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UNDERSTANDING THE OVULATION CYCLE – PHASES AND FACTORS AFFECTING OVULATION

What is Ovulation? Ovulation is the period of women in which the mature egg is released by their ovaries. It is also known as the menstrual cycle which typically occurs between 14 to 28 days but keep in mind that these are not the exact days because they can vary depending on the woman’s health…

Elbow Bursitis
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Elbow Bursitis

What is Elbow Bursitis? Elbow bursitis, also known as olecranon bursitis, is a condition characterized by inflammation and swelling of the bursa located at the tip of the elbow. The bursa is a small, fluid-filled sac that acts as a cushion between bones and soft tissues, helping to reduce friction during movement. When the bursa…

Cardiovascular Treatments

Cardiovascular Treatments

Introduction Any condition affecting the heart or blood arteries is treated with cardiovascular therapies. Heart failure, hypertensive heart disease, rheumatic heart disease, cardiomyopathy, arrhythmia, congenital heart disease cardiovascular treatments. Valvular heart disease, carditis, aortic aneurysms, peripheral artery disease, thromboembolic disease, and venous thrombosis are all included in the class of diseases known as. Several underlying…

Knee injuries
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Knee injuries

Knee injuries are a prevalent and often debilitating health concern that can affect individuals of all ages and activity levels. The knee joint is a complex structure, comprising bones, ligaments, tendons, and cartilage, all working together to provide stability and facilitate various movements. Unfortunately, the knee is susceptible to a wide range of injuries, stemming…

Quadriceps vs Hamstrings
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Quadriceps vs Hamstrings

Introduction The quadriceps and hamstrings are two of the most important muscle groups in the human body, playing key roles in movement and athletic performance. Located in the upper leg region, the quadriceps consist of four muscles on the front of the thigh while the hamstrings are made up of three muscles on the back…

Quadriceps Tendon
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Quadriceps Tendon

Introduction The quadriceps tendon is a complex yet crucial structure to proper knee function that connects the four quadriceps muscles of the thigh to the shinbone. It transmits tremendous pull from the upper leg to the lower leg, facilitating activities like walking, running, jumping, and climbing. More specifically, the quadriceps muscles converge into one common…

Quadriceps Muscle Functions
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Quadriceps Muscle Functions

Quad Muscles The muscles on the front of your thigh are called quadriceps. They assist you in extending your knee so that you can leap, run, and kick. However, swelling and strains are common injuries to these muscles. What are quad muscles? Quadriceps Muscle Functions Extension of the Knee: Preservation of Knee Stability: Leaping and…

Balancing Exercise in Paralysis: A Comprehensive Approach in Physiotherapy

Balancing Exercise in Paralysis: A Comprehensive Approach in Physiotherapy

Introduction Balancing exercises play a pivotal role in the rehabilitation of paralysis patients, addressing the unique challenges faced by individuals with conditions such as Hemiplegia, Paraplegia, Cerebellar Ataxia, and Quadriplegia. Physiotherapists employ a holistic approach, categorizing balancing exercises into three essential types: Additionally, these exercises are meticulously assessed in three key positions: This article explores…

Patellar Fracture
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Patellar Fracture

Introduction What occurs if the patella cracks or fractures? Anatomy Surfaces Borders and Muscle Attachments Apex Ossification Functions of the patella Types of Patellar Fractures Causes of Patellar Fracture Symptoms of Patellar Fracture Diagnosis Physical Exam Treatment of Patellar Fracture Initial Treatment General Treatment Non- Surgical Treatment Surgical Treatment Surgical Procedures Physiotherapy Treatment Recovery Complications…

Anatomy of Ankle
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Anatomy of Ankle

Overview The ankle is one of the most versatile and hardworking joints in the human body. It smoothly adjusts with each step to absorb shock, adapt to uneven terrain, and provide the stability and mobility necessary for activities from walking to jumping. Comprised of an intricate network of bones, cartilage, ligaments, tendons, muscles, nerves, and…