Knee Pain
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Reason for Knee Pain without Injury

What is the Reason for Knee Pain without Injury? Exploring the Causes of Knee Pain Without Injury A common condition that can significantly lower one’s quality of life is knee pain, which frequently brings to mind traumas from sports injuries, falls, or other traumatic experiences. Still, not every knee pain has an associated injury. Understanding…

Monteggia fracture
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Monteggia Fracture

What is a Monteggia Fracture? A Monteggia fracture is a severe injury involving a fracture of the proximal third of the ulna, along with a dislocation of the radial head. Giovanni Battista Monteggia is credited with the term’s origins; he characterized it in 1814. The essential anatomy of the body is the forearm. Significant short-…

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Hip Pain Location Diagram

The Hip joint is one of the body’s largest weight-bearing joints and is crucial for various movements, including walking and running. Hip pain can arise from a variety of factors, such as injury, overuse, or certain medical conditions. To effectively communicate and diagnose the source of hip pain, medical professionals often refer to a hip…

cause of muscle cramps
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Why Do I Get Muscle Cramps?

Introduction Muscle cramps are sudden, involuntary muscle contractions (spasms) in one or a group of your muscles. They can be caused by various factors, including dehydration, muscle fatigue, poor blood circulation, electrolyte imbalances (such as low levels of potassium, calcium, or magnesium), or certain medications. Cramps can also occur during exercise, particularly if the muscles…

Deltoid muscle
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Deltoid Muscle Atrophy

What is a Deltoid Muscle Atrophy? Deltoid Muscle Atrophy refers to the wasting or loss of muscle mass and strength in this particular muscle group. This condition can arise due to various underlying factors, such as disuse, neurological disorders, or specific injuries, leading to a reduction in muscle size and function. Understanding the causes, symptoms,…

HEMIEPIPHYSIODESIS-
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Hemiepiphysiodesis

What is a Hemiepiphysiodesis? Hemiepiphysiodesis is a surgical procedure performed on growing bones to correct angular deformities, typically in the long bones of the legs, such as the femur and tibia. This procedure involves the partial growth plate arrest, which aims to guide the growth of the bone in a more desirable direction, thereby correcting…

Exercises For Knee Valgus
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12 Best Exercises For Knee Valgus Deformity

Importance of Exercises for Knee Valgus Deformity Knee valgus deformity, also known as genu valgum or knock-knee, is a condition where the knees angle inward and touch each other when the legs are straightened. This condition can lead to potential pain and discomfort, and in severe cases, it might contribute to other musculoskeletal issues. However,…

Avulsion Of Hip Fracture Rehab Protocol
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Avulsion Of Hip Fracture Rehab Protocol

Importance of Avulsion Of Hip Fracture Rehab Protocol Hip fractures are common injuries among the elderly, often resulting from falls or accidents. An avulsion hip fracture, specifically, refers to a type of injury where a small fragment of bone is pulled away from the main bone by a tendon or ligament. This injury can lead…