Introduction An elbow break in the bony tip is called an olecranon fracture. One of the three bones that join to form the elbow joint is the ulna, which includes this pointy section of bone. An olecranon fracture is a fracture that occurs in the ulna or the “pointy bone” of your elbow that protrudes when…
Overview An injury to the humerus, or upper arm bone, at its narrowest point, directly above the elbow, is known as a supracondylar humerus fracture. Although they are uncommon in adults, supracondylar humeral fractures are a common elbow injury in children. The incidence peaks between the ages of 5 and 7. Falling onto an extended…
Overview Proximal humerus fractures are common shoulder injuries. Proximal humerus fractures are one of the most common broken bones in the shoulder, particularly in the elderly due to osteoporosis. Proximal humerus fractures are the 3rd most common broken bone in patients older the age of 65, after only hip and wrist fractures. A proximal humerus…
Overview Scapular fractures are uncommon and are frequently brought on by direct trauma to the side or back of the scapula. Less than 1% of all fractures are scapular fractures, which account for 3% to 5% of shoulder girdle fractures. Because scapular fractures require high energy/torque trauma to occur, 80% to 95% of all scapular…
A pulled hamstring, also known as a hamstring strain, is a common injury that occurs when the muscles at the back of the thigh are stretched beyond their limits or torn. This injury can result from activities that involve sudden acceleration or deceleration, as well as improper warm-up or muscle imbalances. Recovering from a pulled…
Depending on the degree of injury, the healing period for a sprained ankle varies. While grades 1-2, which are low and moderate, can be completed in three to six weeks, grades three can take several months. An ankle sprain is a common musculoskeletal injury affecting people of all ages, athletes and non-athletes alike. Ankle ligaments…
What is Muscle Cramps? Muscle cramps are a common occurrence that most people experience at some point in their lives. They are characterized by an involuntary and forceful contraction of a muscle that remains contracted and does not relax. The cramp causes intense pain and a temporary inability to use the affected muscle. Cramps typically…
What is Ankle Cramps at Night? Ankle cramps at night can be a distressing and uncomfortable experience, often disrupting sleep and causing discomfort. These involuntary muscle contractions, characterized by sudden and intense pain, can affect individuals of all ages and backgrounds. Although the precise reasons for ankle cramps at night can vary, circumstances including dehydration,…
Introduction Feet nerve pain is a common issue. There can be tingling, numbness, weakness, or burning pain in the feet. Although they frequently affect the leg as well, symptoms may only be limited to the foot. Damage to the nerve somewhere along its path from the spine to the foot is usually the cause of…
Introduction Cycling is a popular and enjoyable form of exercise that provides numerous health benefits, including cardiovascular fitness, improved muscle strength, and stress relief. However, despite its positive effects, some cyclists may experience discomfort or pain, particularly in the knee area. Knee pain while cycling is a common issue that can arise from various factors,…
