muscle twitching
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Muscle Twitching

What is a Muscle Twitching? Muscle twitching, medically referred to as fasciculations, is a phenomenon that captures the curiosity and concern of many individuals. These involuntary contractions of small muscle groups can manifest as subtle ripples beneath the skin or more pronounced jerks, often raising questions about their underlying causes and significance. While muscle twitches…

vertigo
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Vertigo

What is Vertigo? Vertigo is a sense of being off balance. When you get dizzy spells, you may feel as if you are spinning or the world around you is moving. Vertigo often originates from an inner ear issue. This sensation might be mild or severe, making it difficult to maintain your balance and do…

Mononeuritis multiplex
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Mononeuritis Multiplex

What is a Mononeuritis Multiplex? Mononeuritis multiplex (MNM) is a neurological disorder characterised by severe pain, impaired motor function, and diminished sensation in at least two distinct regions of the body. The specific areas affected by mononeuritis multiplex vary based on the underlying cause of the condition. Introduction  Mononeuropathy multiplex, also referred to as mononeuritis…

Churg-strauss syndrome
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Churg-Strauss Syndrome

What is Churg-Strauss syndrome? Churg-Strauss syndrome, now known as eosinophilic granulomatosis with polyangiitis (EGPA), is characterized by inflammation of blood vessels, potentially leading to restricted blood flow and permanent damage to organs and tissues. The predominant indicator of Churg-Strauss syndrome is adult-onset asthma, accompanied by various complications such as nasal allergies, sinus issues, rash, gastrointestinal…

brachialis-syndrome
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Brachialis Syndrome: Causes, Symptoms, and Treatment

Introduction Brachialis syndrome is a rare condition that causes compression of the median nerve at the level of the lacertus fibrosus, a thick fascia that covers the brachialis muscle. This compression results from swelling of the brachialis muscle, which can be caused by prolonged elbow extension. The symptoms of brachialis syndrome include pain, numbness, and…

Low-Calorie Meals
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Low-Calorie Meals

Overview For breakfast, a low-calorie meal can have 300–400 calories, lunch and supper can have 500–600 calories, and snacks can have 100–200 calories. Even if the meals we’re discussing have fewer than 500 calories, it’s important to remember that eating healthily involves more than just avoiding calories. While having a broad calorie target in mind…

Autoimmune Disorders of Muscles and Nerves
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Autoimmune Disorders of Muscles and Nerves

What are autoimmune disorders of the muscles and nerves? Neuromuscular autoimmune disorders, encompassing conditions that impact both muscles and nerves, present substantial health challenges. These ailments arise when the immune system erroneously targets the body’s tissues, causing inflammation and impairing the normal function of muscles and nerves. Introduction Autoimmune neuromuscular disorders, impacting peripheral nerves, neuromuscular…

vitamin c deficiency

Vitamin C Deficiency

What is Vitamin C Deficiency? Vitamin C deficiency arises when the body lacks sufficient amounts of this essential nutrient in the diet. Insufficient vitamin C hinders the formation of new collagen, leading to the breakdown of various body tissues and impairing overall health and repair processes. Prolonged deficiency, typically lasting three months or more, can…