Abdominal Aortic Aneurysm (AAA)
Abdominal Aortic Aneurysm
Calf Muscle Sprain
A calf muscle sprain is a common injury that occurs when the muscles at the back of the lower leg are stretched or torn. This type of injury often results from sudden movements, overuse, or inadequate warm-up before physical activity. The calf muscles, comprised of the gastrocnemius and soleus, play a crucial role in activities…
ACL Avulsion Fractures
Introduction An anterior cruciate ligament (ACL) avulsion fracture is a type of injury that involves the tearing away of a fragment of bone along with the attached ACL. The ACL is a crucial ligament in the knee that helps stabilize and control the joint during various movements. When a significant force is applied to the…
Olecranon Fracture
Introduction An elbow break in the bony tip is called an olecranon fracture. One of the three bones that join to form the elbow joint is the ulna, which includes this pointy section of bone. An olecranon fracture is a fracture that occurs in the ulna or the “pointy bone” of your elbow that protrudes when…
Diabetic Nerve Pain
Introduction Diabetic nerve pain, also known as diabetic neuropathy, is a common complication of diabetes mellitus that affects the nerves throughout the body. It arises when prolonged high levels of blood sugar associated with diabetes damage the peripheral nerves. These nerves play a crucial role in transmitting signals between the central nervous system and various…
Exercise Detail | Muscle pain | Physiotherapist | REHABILITATION | Sports Injury | Strengthening exercise | Stretching exercise
36 Best Exercises For Pulled Hamstring Muscles
A pulled hamstring, also known as a hamstring strain, is a common injury that occurs when the muscles at the back of the thigh are stretched beyond their limits or torn. This injury can result from activities that involve sudden acceleration or deceleration, as well as improper warm-up or muscle imbalances. Recovering from a pulled…
Calf Cramps
What is a Calf Cramps? Calf cramps refer to sudden, involuntary muscle contractions and spasms within the calf muscle. This can lead to an abrupt, intense pain in the lower leg region that typically lasts for seconds up to several minutes. For many people, calf cramps occur most commonly and painfully first thing in the…
Sprained Ankle Recovery: A Complete Guide from Injury to Pain-Free Steps
Depending on the degree of injury, the healing period for a sprained ankle varies. While grades 1-2, which are low and moderate, can be completed in three to six weeks, grades three can take several months. An ankle sprain is a common musculoskeletal injury affecting people of all ages, athletes and non-athletes alike. Ankle ligaments…
High Vitamin B12 Level (Hypercobalaminemia)
High vitamin B12 levels, also known as hypercobalaminemia, refer to elevated concentrations of vitamin B12 in the blood. Vitamin B12, also called cobalamin, is a water-soluble vitamin essential for various physiological processes in the body, including the formation of red blood cells, DNA synthesis, and proper functioning of the nervous system. What is Vitamin B12?…
Muscle Cramps
What is Muscle Cramps? Muscle cramps are a common occurrence that most people experience at some point in their lives. They are characterized by an involuntary and forceful contraction of a muscle that remains contracted and does not relax. The cramp causes intense pain and a temporary inability to use the affected muscle. Cramps typically…