List of Core Muscles
Major list of Core muscles are the pelvic floor muscles, transverses abdominis, multifidus, internal and external obliques, rectus abdominis, erector spinae (sacrospinalis) mainly the longissimus thoracis and Diaphragm. Minor core muscles list are the latissimus dorsi, gluteus maximus and trapezius. The core muscles have two main functions: List of Core muscles: Major List of CORE…