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  • Prone on elbow Back extension exercise
    Exercise Detail | Back Pain

    Prone on elbow Back extension exercise: Benefits, How to do?

    ByNitesh Patel - Physiotherapist December 21, 2021May 3, 2023

    What are Back extension exercises? Back Extension exercise is a type of exercise that will improve the strength of Back muscles and also improve the range of motion and function of Back extension. This type of exercise also called the Mckenzie method of exercise developed a series of Extension exercise that helps to improve Back…

    Read More Prone on elbow Back extension exercise: Benefits, How to do?Continue

  • curl ups
    Exercise Detail | Health Tips | Strengthening exercise

    Curl ups Exercise (Sit Ups): Health Benefits, How to Do?

    ByNitesh Patel - Physiotherapist December 21, 2021December 13, 2023

    Curl ups exercise also called sit ups exercise used to strengthen your Abdominal muscles and also improve your core muscles and recommended By doctors to reduce lordotic posture of lumbar spine and also helps in relieving low Back pain. This exercise also prescribed by trainer in the gym who wanted to loose Belly Fat. What…

    Read More Curl ups Exercise (Sit Ups): Health Benefits, How to Do?Continue

  • Where is SI joint located
    Joint Pain | Anatomy | Back Pain

    SI JOINT (Sacroiliac Joint) : Anatomy, Movement, Dysfunction, Exercise

    ByVaishali Ladva December 20, 2021May 27, 2023

    Introduction : Anatomy of the Sacroiliac Joint : Joint Capsule : Ligaments : Nerves : Muscles : Movement of the SI joint : Nutation & Counternutation : Nutation occurs: Counternutation occurs : Torsion: Primary mechanisms of to this joint dysfunction include to the : Causes & Risk Factors of this Joint Dysfunction : Symptoms of…

    Read More SI JOINT (Sacroiliac Joint) : Anatomy, Movement, Dysfunction, ExerciseContinue

  • Exercise Detail | Strengthening exercise

    Bridging Exercise: Health Benefits, How to Do?

    ByNitesh Patel - Physiotherapist December 17, 2021December 13, 2023

    Introduction of Bridging Exercise: This are the Many benefits by doing bridging exercise: How to do a bridging exercise? Which muscle do bridging? There has different types bridging exercise Bridging exercise with Elevated Feet Single-Leg Bridge Gluteal Bridge With Marching when you not to do this exercise? FAQs

    Read More Bridging Exercise: Health Benefits, How to Do?Continue

  • CAT CAMEL EXERCISE
    Exercise Detail | Mobilization | Strengthening exercise | Stretching exercise

    Cat and Camel Back Extension Exercise: Benefits, How to do?

    ByNitesh Patel - Physiotherapist December 15, 2021October 23, 2024

    Introduction of Cat and Camel exercise: Health Benefits of Cat Pose: Health Benefits of Camel Pose: How to do cat and camel exercise? Breath in for Cat Pose Breath out for Camel Pose Cat Camel Pose Video This exercise is also done in a sitting position cat pose: Camel pose: when you not to do…

    Read More Cat and Camel Back Extension Exercise: Benefits, How to do?Continue

  • Back extension exercise
    Exercise Detail

    Superman Pose: Back Extension Exercise

    ByNitesh Patel - Physiotherapist December 13, 2021September 13, 2025

    What is Superman’s Exercise? This Superman pose can be a great way to target the back and shoulders. It’s also a great way to build strength and endurance in the back and arms. To do the Superman pose, start by standing with your feet hip-width apart and your hands on your hips. Next, extend your…

    Read More Superman Pose: Back Extension ExerciseContinue

  • Electrotherapy

    Electromagnetic Treatment

    ByNitesh Dhameliya December 12, 2021December 13, 2021

    Electromagnetic Treatment gives immediate relief of pain, but also electrical or external therapy can aid in tissue healing and regeneration by regenerating cells, removal of edema and inflammatory mediators, and angiogenesis. Many facts are known about physical electricity and magnetism. Most of these facts, however, do not have the proven efficacy associated with pain treatment….

    Read More Electromagnetic TreatmentContinue

  • Modified Ashworth Scale of Spasticity
    Neurological problem | Examination Test /Sign | Neurology

    Modified Ashworth Scale of Spasticity

    ByVaishali Ladva December 12, 2021July 21, 2023

    Modified Ashworth Scale of Spasticity is a common scale to use for measuring spasticity in those with cerebral palsy, stroke, and other neurological disorders. The Modified Ashworth Scale is a scale that is used to quantify the amount of spasticity or stiffness in a patient. The Modified Ashworth Scale has five different symptom severity levels…

    Read More Modified Ashworth Scale of SpasticityContinue

  • Trendelenburg’s Sign
    Examination Test /Sign

    Trendelenburg’s Sign

    ByNitesh Patel - Physiotherapist December 11, 2021January 9, 2024

    Trendelenburg’s sign is a physical examination test that can help the Physiotherapist to assess for any hip-related condition. This is also called the Trendelenburg test, However, it not be confused with the Brodie–Trendelenburg test which is used to determine the competency of the valves in the superficial and deep veins of patients with varicose veins….

    Read More Trendelenburg’s SignContinue

  • Type of Paralysis
    Paralysis | Disease | Neurological problem | REHABILITATION | Spinal Problem

    Paralysis Type, Cause, Symptoms, Treatment, and Exercise

    ByNehaphysiotherapist December 11, 2021July 20, 2023

    What paralysis mean? Paralysis is a loss of muscle function in part of the body. It can be localized or generalized, partial or complete, and temporary or permanent. Paralysis can affect any part of the body at any time in human life. If you experience it, you probably won’t feel pain in the affected areas.In…

    Read More Paralysis Type, Cause, Symptoms, Treatment, and ExerciseContinue

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