Periosteum & Endosteum
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Structure Of Bone Tissue

Introduction The structure of bone tissue is a connective tissue that is metabolically active, helps with mobility, supports structure, and shields important organs. Osteocytes, bone cells, and extracellular matrix make up bone. The correct circumstances cause bone tissue to go through a mineralization process where calcium is deposited and hardens the tissue. Because of its…

Development Of Epiphysis
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Epiphysis

Overview When full growth is reached, the extended end of the long bones, known as the epiphysis, fuses with the bone shaft after ossifying independently. The spongy cancellous bone that makes up the epiphysis is covered in a thin layer of solid bone. The epiphyseal cartilage, also known as the growth plate, connects it to…

cephalic-vein
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Cephalic Vein

The cephalic vein is a superficial vein of the upper limb and one of the arm’s two primary veins. Because the vein goes up to the shoulder, its name is derived from the word ‘cephalic,’ which means “head.” The superficial venous network provides blood for most blood tests and is the most convenient location to…

structure-of-vertebrae

Vertebrae Anatomy

Introduction Vertebrae anatomy depends on the 33 separate bones that join together to create the spinal column are known as vertebrae. The areas of the vertebrae—cervical, thoracic, lumbar, sacrum, and coccyx—are assigned numbers. Structure and Function The spinal cord is located in the spinal canal, a central lumen found in every vertebral body. At every vertebral…

Anaerobic exercise examples
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13 Examples of Anaerobic Exercises

Anaerobic exercises are intense, short-duration activities that primarily rely on energy sources within the muscles, rather than oxygen. These exercises aim to improve power, strength, and speed, and they often involve brief bursts of high-intensity effort. Unlike aerobic exercises, which rely on a steady supply of oxygen, anaerobic activities push the body to work without…

Gemelli Muscles
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Gemelli Muscles

Gemelli Muscles Anatomy Often referred to as the gemelli muscles, the superior and inferior gemellus muscles are a pair of tiny, triangle-shaped muscles located between the gluteal and posterior hip musculature in the posterior proximal lower limb. In the gluteal area of the proximal thigh, there are six short external rotator muscles, of which the…