belly button infection
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Will a Belly Button Infection Go Away On Its Own?

A belly button infection may not always resolve on its own. It’s crucial to maintain proper hygiene, avoid picking at the area, and, most importantly, seek medical attention if you notice signs of infection such as redness, swelling, or discharge. Sometimes, belly button infections require medical treatment, which may include antibiotics or other medications, to…

Exercise and weight loss
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EFFECTIVE PHYSICAL THERAPY SESSIONS FOR SUSTAINABLE WEIGHT LOSS

Physical therapy is a good way to lose weight. A physical therapist can guide you in designing a safe and effective exercise session to lose weight. Physiotherapists can observe any underlying issue you may face during exercise. The most probable issues are joint pain, muscle pain, and ligament pain. Consulting a physical therapist can be…

Hypotension

Hypotension (Low Blood Pressure)

Defination Hypotension is defined as a blood pressure that is considerably lower than normal and might be a cause for symptoms like lightheadedness or dizziness. Blood pressure is measured in measured in millimeters of mercury(mmHg) and includes two numbers: Systolic pressure: the highest value that shows the force generated by a heartbeat. hypotension is defined as…

hip-flexor-tendonepathy
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Hip Flexor Tendinopathy

Hip flexor tendinopathy, another name for hip flexor tendonitis, is a painful disorder affecting the tendons in the front of the hip. Runners, cyclists, and dancers are among the athletes who frequently experience it due to their repetitive hip flexion movements. Usually starting slowly in the morning, tendinitis pain manifests as some degree of stiffness….

Achilles-Tendon
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Achilles Tendon Tear

Introduction An Achilles tendon tear usually occurs when there is a complete gap between the upper and lower portions of this tendon. The tear takes place 2-3 inches above the heel bone but it can also be higher in the leg or directly at the attachment. The connection between the heel and calf muscles is…

UNDER EYE SWELLING
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Under Eye Swelling

Introduction Under-eye swelling, sometimes referred to as “under-eye bags,” is a build-up or retention of fluid that delays the lymphatic system’s ability to evacuate lymph fluid, aiding in the body’s fluid balance. The swelling is brought on by this under-eye bag, which is frequently the result of too much skin and tissue. As you age,…

Quadriceps contusion
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Quadriceps Muscle Pain

What is a Quadriceps Muscle Pain? Quadriceps muscle pain can arise from a variety of causes, including overuse, strain, direct trauma, muscle imbalances, and underlying medical conditions. Athletes, particularly those involved in sports that require repetitive leg movements or sudden changes in direction, are especially prone to quadriceps muscle injuries. Additionally, individuals who engage in…