Diabetic Nerve Pain
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Diabetic Nerve Pain

Introduction Diabetic nerve pain, also known as diabetic neuropathy, is a common complication of diabetes mellitus that affects the nerves throughout the body. It arises when prolonged high levels of blood sugar associated with diabetes damage the peripheral nerves. These nerves play a crucial role in transmitting signals between the central nervous system and various…

exercise for pulled hamstring muscles
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36 Best Exercises For Pulled Hamstring Muscles

A pulled hamstring, also known as a hamstring strain, is a common injury that occurs when the muscles at the back of the thigh are stretched beyond their limits or torn. This injury can result from activities that involve sudden acceleration or deceleration, as well as improper warm-up or muscle imbalances. Recovering from a pulled…

Ankle sprain
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Sprained Ankle Recovery: A Complete Guide from Injury to Pain-Free Steps

Depending on the degree of injury, the healing period for a sprained ankle varies. While grades 1-2, which are low and moderate, can be completed in three to six weeks, grades three can take several months. An ankle sprain is a common musculoskeletal injury affecting people of all ages, athletes and non-athletes alike. Ankle ligaments…

VITAMIN-B12
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High Vitamin B12 Level (Hypercobalaminemia)

High vitamin B12 levels, also known as hypercobalaminemia, refer to elevated concentrations of vitamin B12 in the blood. Vitamin B12, also called cobalamin, is a water-soluble vitamin essential for various physiological processes in the body, including the formation of red blood cells, DNA synthesis, and proper functioning of the nervous system. What is Vitamin B12?…

LIver-Pain
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Liver Pain

Introduction One of the most significant organs in the human body, the liver serves several essential functions. Infections are fought off, blood is cleansed and waste is eliminated, among other things. It maintains the metabolism and possesses the unique capacity to self-repair damage. On the other hand, if the liver malfunctions, it might be fatal….

Ankle Cramps at Night
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Ankle Cramps at Night

What is Ankle Cramps at Night? Ankle cramps at night can be a distressing and uncomfortable experience, often disrupting sleep and causing discomfort. These involuntary muscle contractions, characterized by sudden and intense pain, can affect individuals of all ages and backgrounds. Although the precise reasons for ankle cramps at night can vary, circumstances including dehydration,…

Diabetes Mellitus
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Diabetes Mellitus

What is Diabetes Mellitus? Diabetes mellitus, commonly referred to as diabetes, is a chronic metabolic disorder characterized by elevated blood glucose levels (hyperglycemia) resulting from defects in insulin secretion, insulin action, or both. Insulin, a hormone produced by the pancreas, plays a crucial role in regulating blood sugar by facilitating the uptake of glucose into…